‘Goodbye, Racist!’: Passengers Cheer As Unruly Man Gets Booted From Plane

A passenger was kicked off a United Airlines flight Saturday for allegedly making racist comments about other travelers aboard United Airlines Flight 1118 from Chicago to Houston. 

The man, who has not been named, asked two passengers in traditional Pakistani clothes if they had a bomb, CBS station KHOU reported.

When they didn’t hear him ― or tried to ignore him ― he repeated the question, prompting several other passengers to complain to the flight crew, one of those passengers told the station. 

He then spoke to someone sitting behind him, who was traveling with a passenger of Indian decent. 

“The person ahead of us turned around and asked where my boyfriend was from. My boyfriend said, ‘It’s none of your business,’” the passenger told KHOU. “At that point, he said all illegals and all foreigners need to leave the country.”

Footage from the plane shows him complaining about “illegals” and then being asked to leave by a flight attendant. A woman traveling with him was also removed from the plane.

She gave passengers the finger. 

“This is not Trump’s America,” the woman filming him said. “Goodbye, racist!”

The man replied: “Hey, I’ll come back. You’ll be gone.”

He did not come back.

United Airlines spokesman Jonathan Guerin told The Washington Post: 

“We removed two passengers for making others feel uncomfortable on the flight and for saying some inappropriate things to customers on the flight. Most customers appreciate a place where they feel safe and where they’re not going to be attacked and we want to provide that.”

He said the two passengers were placed on a later flight. 

 

(h/t Raw Story)

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Angry Constituents Hammer Tom Cotton At Town Hall: ‘Do Your Job’

Sen. Tom Cotton (R-Ark.) faced hundreds of angry constituents at a town hall Wednesday night who grilled him for two hours on the Affordable Care Act, immigration, President Donald Trump’s administration and other issues. 

The town hall, held at a high school in Springdale, Arkansas, was raucous throughout. About 2,000 people packed the auditorium and frequently drowned Cotton out with cheers, boos and jeers. Some attendees waved red cards when the senator said something they didn’t agree with. 

The uproar hit a peak when a 25-year-old constituent pressed the senator on whether he intends to preserve the Affordable Care Act’s treatment protections for people with preexisting conditions. (Congressional Republicans, including Cotton, have vowed to repeal Obamacare but have yet to lay out a comprehensive plan for replacing it.) She kicked off her remarks by asking who in the auditorium was affected by the Affordable Care Act: 

She then explained she suffers from Ehlers-Danlos syndrome, a condition that affects the body’s connective tissues and blood vessels.

“Without coverage for preexisting conditions, I will die,” she said. “Will you commit today to replacement protections for those Arkansans like me who will die or lose their quality of life or otherwise be unable to be participating citizens, trying to get their part of the American dream? Will you commit to replacement in the same way that you’ve committed to repeal?”

The auditorium erupted in cheers as the crowd gave her a standing ovation. Cotton then attempted to dodge the question and asked for others in the audience to offer comments before he gave an answer.

That didn’t go over well with the bulk of the crowd, which began booing and chanting, “Do your job.” Cotton eventually returned to her question but largely evaded her request for specifics on how he intends to preserve coverage for preexisting conditions.

Watch part of their exchange:

Another woman then confronted Cotton on his support for Obamacare repeal. She said her husband is dying, and she challenged Cotton to sit down with her and her family and hear about their experiences with public health care. 

“You want to stand there … and expect us to be calm, cool and collected,” she said. “Well, what kind of insurance do you have?” 

Cotton faced many other questions on his support for Trump ― one attendee asked how he could support a president who “wants to grab women by the pussy” ― and his congressional record. He was pressed on his opposition to gun control measures, his proposed immigration policies and the president’s tax returns. Almost every answer was met with boos. 

The last question went to a 7-year-old boy concerned about Trump’s proposed wall along the U.S.-Mexico border and his reported plan to cut funds for the Corporation for Public Broadcasting.

“Donald Trump makes Mexicans not important to people who are in Arkansas who like Mexicans, like me,” said the boy. “He’s deleting all the parts in PBS Kids just to make a wall. He’s going to do that. He shouldn’t. He shouldn’t do all that stuff just for a wall.”

Cotton attempted to answer by praising America as a “melting pot,” a comment met with jeers.

“You should listen to the next generation,” yelled one attendee. 

“We want Mexico to be a healthy, strong partner,” Cotton said. “We also have to protect our own citizens … and that’s where the wall comes in.”

You can watch the full town hall meeting here.

Other Republicans have faced similarly tense crowds at town halls across the country during the congressional recess. On Tuesday, Senate Majority Leader Mitch McConnell (R-Ky.) was berated by a woman who was upset with Republican accountability on jobs and health care. Republican Sens. Joni Ernst and Chuck Grassley of Iowa and Bill Cassidy of Louisiana, and Reps. Marsha Blackburn of Tennessee and Dave Brat of Virginia have been confronted in recent days.

And some Republicans are avoiding the meetings altogether, turning to conference calls. Some are threatening to cancel public appearances if people disrupt them. 

Trump, meanwhile, has attempted to dismiss the town hall demonstrations as “planned out by liberal activists.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

PrepareWise.com – President’s Day Sale – 15% off any order with code : SAVE15

President’s Day Sale – 15% off any order with code : SAVE15
Code: SAVE15
Begin: 2017-02-21 00:00:00
Expire: 2017-02-25 00:00:00
Coupon Feed

Check Out Mitch McConnell’s Face As An Angry Voter Lets Him Have It

Senate Majority Leader Mitch McConnell (R-Ky.) got an earful from an angry constituent at a luncheon in Kentucky on Tuesday. 

The exchange began innocently enough, with the woman saying she loved McConnell.

“Thank you,” he replied. “I needed that.”

But he wouldn’t thank her for what she said next. Check it out: 

The unidentified voter berated McConnell over jobs and health care, saying:

“The last I heard, these coal jobs are not coming back and now these people don’t have the insurance they need because they’re poor. And they work those coal mines, and they’re sick, the veterans are sick, the veterans are broken down, they’re not getting what they need.”

Here’s McConnell’s reaction:

“If you can answer any of that, I’ll sit down and shut up like Elizabeth Warren,” she concluded. 

She was referring to a procedural move McConnell used on the Senate floor earlier this month that silenced Sen. Warren (D-Mass) when she tried to read a letter critical of Jeff Sessions, the then-Alabama senator who is now U.S. attorney general. 

For whatever reason, that line broke his poker face:

I hope you feel better now,” he told her.

“I do,” she said. “I do.” 

“Anybody understood anything I had to say?” he then asked the audience. He did not answer her question or many of the others posed to him at the event.

A reporter from local ABC station WHAS asked why he declined to respond.

There’s a difference between making a speech and asking questions,” McConnell replied.

Earlier, McConnell had been greeted by about 1,000 protesters outside the event, a luncheon for the Anderson County Chamber of Commerce in Lawrenceburg, The Associated Press reported. 

(h/t Fusion)

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

7 Must-Try Morning Rituals From Cities Across America That Will Make You Infinitely Happier Tomorrow

Rise and shine! Then eat your corn tortillas, sing along to Baha’i prayers, or dip your toes in the ocean—depending on where you live, of course. A morning ritual, or just a little ‘me-time’ first thing, can help you start your day off on the right foot. That’s why we’ve partnered with Tropicana to get the scoop on what people in cities across America do first thing in the morning to kick off their day right. Give them a read, and then try some of these rituals yourself for an AM boost.

“Everyday at about 6 a.m. my two-year-old son jumps in bed with my husband and me for some morning snuggles; then his five-year-old sister joins us about half an hour later. Eventually, we all get dressed, eat breakfast and pack lunches, before heading off to school/work. On our morning drive, we typically sing, and boogie to a couple of Baha’i prayers put to music by our friend Devon Gundry.” – Jacqueline Thiesse Namati, Concord, Massachusetts

Whether it’s your kids, your partner or your favorite furry friend, start your day with a good ol’ fashioned cuddle. Not only can it reduce stress and lower blood pressure, it feels pretty good, too. And for Baha’i prayers set to music, check out Devon Gundry’s Refrenergy.

“I wake up at 5 a.m. so that I can slowly ease into my day. I start with 10 minutes of foam rolling before packing my bag and heading to gym class at 6 a.m. Then it’s typically a spin class at SoulCycle, followed by strength training at Barry’s Bootcamp. These morning hours (all three of them) are critical in helping me stay focused throughout the course of my day.” – Ali Martillotta, New York, NY

If you can get motivated for a morning workout, there are plenty of benefits. Not only will you give your metabolism a boost, but you’ll also up your endorphins, which may set you up for good vibes for the rest of the day.

“I spend at least five minutes stretching every morning. It reminds me that I exist in corporeal form and it prepares me for my commute. If you don’t know, LA traffic is world renowned for being efficient and stress-free. (Okay, if you believe that, please send me your bank and Social Security info and I promise to make you a millionaire).” – Paul Hamlet, Los Angeles, California

Yes, traffic can wreak havoc on your morning mojo. So, to fight the bumper-to-bumper blues, start your day slowly and give your body what it needs before jumping in the car.

“I wake up at 6:30 a.m. and talk to my husband while he gets ready to leave at 7 a.m. Our conversation is never about anything major, just plans for the day, the weather, or something interesting we may have read the night before. It eases me into my morning. If it’s nice enough outside (only half the year, really) I’ll also go for a walk along the lakeshore trail.” – Annie Boye, Chicago, Illinois

Chatting with your partner in the morning—even if it is only about the weather forecast—can help you connect while your minds are fresh, as opposed to saving all your communication for the end of the day when you’re more likely to be exhausted.

“Every morning I get up around sunrise and walk up and down the beach with my bare feet in the sand and water. This makes me feel connected, grounded, and it allows me to plan the day and make any important decisions with clarity and calmness.” – Aryan Rashed, Miami, Florida

If you’re not fortunate enough to live by the beach, substitute an ocean stroll for a forest walk, or even a quick amble through a local park—anything to get a daily dose of nature.

“The thing that’s a constant in my mornings is breakfast with my partner and two young kids. We either have fried, fresh chicken eggs and corn tortillas, or a hearty mush/porridge that’s equal parts amaranth, millet, and quinoa, plus a pat of butter, coconut flakes, dried mulberries and chia seeds. It’s been a few years, and we haven’t gotten sick of it yet!” – Lauren Rochell, Austin, Texas

Breakfast-eaters often have lower rates of heart disease, and they’re less likely to have high blood pressure and high cholesterol. Plus, gathering around the kitchen table before work or school is another opportunity for family bonding. So, find the pancakes or porridge that work for you and pay tribute to the most important meal of the day.

“It’s pretty standard for me to blast upbeat music when I’m getting ready for work in the morning, particularly when I’m in the shower and doing my hair and makeup. My go-to Pandora stations these days are Shakira Radio and Milky Chance Radio. On days when I need to be a little more Zen, I trade those stations for Bonobo Radio or classical music.” – Roxana Rezai, San Francisco, California

The right tunes can help reduce AM anxiety and stress, plus it can help get you moving if you do decide to hit the gym right off the bat. Researchers have even suggested that music can ward off illness by upping levels of IgA—an antibody that’s critical in helping our immune systems fight disease.

Getting off on the right foot can positively impact your entire day. Start your day with a serving of Tropicana for a morning ritual that will help bring out your best you!

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Uber Taps Eric Holder To Lead Investigation Into Sexual Harassment Claims

Former U.S. Attorney General Eric Holder will lead Uber’s investigation into sexual harassment claims made by an ex-employee, the company told its workforce on Monday. 

In an email obtained by Reuters, The Guardian and other news organizations, Uber CEO Travis Kalanick told his employees that Holder will lead an “independent review” of the claims that former Uber engineer Susan Fowler made in her now-viral blog post, as well as broader diversity issues at the company. 

“It is my number one priority that we come through this a better organization where we live our values and fight for and support those who experience injustice,” Kalanick wrote in the memo, according to The Guardian.

Fowler, who wrote about the year she spent working at the ride-hailing company, described an office culture that permitted rampant sexual harassment and gender discrimination, and a human resources department that did little to protect her and her female colleagues.

At one point, Fowler says, she was told she was on “thin ice” and in risk of being fired if she continued to report cases to HR. 

“I reported his threat immediately after the meeting to both HR and to the CTO: they both admitted that this was illegal, but none of them did anything,” Fowler wrote.

Holder will be joined by his colleague Tammy Albarran, who is also a partner at the law firm Covington & Burling. Kalanick also said Uber board member Arianna Huffington, as well as the company’s human resources chief, Liane Hornsey, and the company’s associate general counsel, Angela Padilla, will help conduct the internal review. 

After reading Fowler’s blog, Kalanick responded in a statement to HuffPost, “What she describes is abhorrent and against everything Uber stands for and believes in.”

In his memo to employees, the Uber CEO said that women make up 15 percent of the company’s employees. Fowler said that just 3 percent of the engineers were women at the time she left.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

WATCH: “Finding” the Time to Do Things

Do you have things you’d like to do, but keep putting them off until you “find the time”…? And in today’s busy world, where we are constantly bombarded with different things to give our attention to, how often does that strategy actually work out? Here’s a video to help you stop kidding yourself, and start enhancing your chances of success.

If you are new to tapping, it will be beneficial to also watch the first episode in the “Tap Out Your Fears” series — which explains the basics of EFT — click here.

As with any of my tapping videos, this is an abbreviated process for releasing uncomfortable feelings and enhancing good ones. Some folks may find their fear dissolve after just one tapping session, but for others, it will take some repetition, bringing the discomfort down little by little each time. (Still others may uncover specific issues that are best addressed directly with a wellness practitioner.) In any event, this brief video should help at least take the edge off the discomfort, freeing you up to enjoy life much more. Let us know how it helped you!

For a picture of the tapping points — and more info on EFT — click here.

Tapping can sometimes bring up long-buried emotions, which is why I state that, before tapping along, folks must take full responsibility for their own well-being. For more information about that, please read this disclaimer.

Until next time, feel free to tap along with any of the many videos I have on YouTube or the many recordings I have at www.TapWithBrad.com.

For EFT with kids, please visit: www.TheWizardsWish.com.

For more by Brad Yates, click here.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

How Living With IBD Helped Me Discover My Superpowers

If you had x-ray vision, what would you do with it? Look through walls and spy on your co-workers? Find your dog’s lost ball under the couch, or lazily peek through your fridge to see if you’re almost out of your favorite Greek yogurt? Or maybe, like a traditional superhero, you would wander your town looking for clues behind the doors that no one can enter, and use your powers for the greater good.

What if your x-ray vision allowed you to not just see through things, but to see the invisible? I was given that super power, in a way, because of my life with inflammatory bowel disease (IBD).

As many patients know all too well, the difficulties associated with IBD are often invisible to others. It’s the hours when no one is around as you traverse from your couch to your bathroom; it’s the pain and fatigue that lurk in your body; it’s disappearing from your friends as you drive to the doctor’s office; and it’s the emotional pain too – the loneliness and isolation – when it feels like no one understands your experience.

My journey with IBD dominated my college experience. I realized, during that time, that one of the most important tools I needed was support and understanding. It hit me one time, on a particularly symptom-ravaged day, that no one I knew understood my experience and my pain. No one knew what it was like to be me, living with a chronic disease. I needed those around me to use their x-ray vision and see the invisible illness inside of my body and mind.

Slowly, I gained the power and confidence to allow people to see aspects of my disease and the effects they had on my life. I learned to be more open and vulnerable, allowing those around me to know about the painful and embarrassing aspects of my IBD experience. I learned to tell them about my daily life, my struggles, and how my disease changed me, sometimes for the better. To my surprise, letting people see the reality of my disease didn’t drive them away, and the more I learned to tell my story and make it visible, the more I built a strong support system around myself.

The importance of telling my story while also being sensitive to the stories of those around me was not lost. I began to pay closer attention to small details of everyone’s experiences. I paid attention when they showed signs of tiredness or sadness, or even those of strength and pride. I looked through people’s exteriors and saw them not just for what was immediately visible, but as a complex person who lives a complex life, potentially with a disease like I do.

I began asking others about their experiences, what they want others to know about their lives, and what they most need in terms of support. I wanted to know what they want to make visible to others. I grew my x-ray vision of empathy and awareness, because I know just how much it can matter.

This is the superpower that IBD gave me and now I work to give everyone around me the same superpower. Together, we can influence the world and that’s not something in an alternate universe. It’s something we already have the power to do.

To help reveal the true impact of IBD and highlight the strength and resilience of the patient community, Takeda launched IBD Unmasked, a global awareness initiative launched in the U.S. in partnership with the Crohn’s & Colitis Foundation of America (CCFA) and IBD community members. Join our community at IBDunmasked.com and together we can unmask the truth behind this incessant villain.

Megan has ulcerative colitis (UC) and is one of the co-founders of The Great Bowel Movement (GBM), which aims to empower those with IBD “to embrace their disease, be proud of their experience, and spread awareness throughout their communities.” Megan is very interested in athletics and fitness, and takes on IBD with a mix of strength and humor. Building on her experiences facing even the toughest circumstances, Megan has worked to provide a voice to others, becoming a fearless force in the IBD community. She is a veteran participant of CCFA’s Team Challenge and Camp Oasis.

Follow Megan on Twitter: www.twitter.com/thegreatbm.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Chris Wallace: Obama Didn’t Like The Media, ‘But He Never Said We Were An Enemy’

Chris Wallace sparred with White House Chief of Staff Reince Priebus on Sunday over President Donald Trump’s attacks on the media.

The “Fox News Sunday” host said the president “crosses a line” when he describes the media as “the enemy of the American people,” referencing a tweet Trump sent last week.

“Here’s the problem,” Wallace said. “When the president says that we’re the enemy of the American people, it makes it sound like if you’re going against him, you’re going against the country.”

Priebus defended Trump’s attacks, and continued criticizing the media’s coverage of the new administration.

“Here’s the problem, Chris,” Priebus said. “You get about 10 percent [media] coverage on the fact you had a very successful meeting with Bibi Netanyahu, the prime minister of the UK, the prime minister of Canada … but as soon as it was over, the next 20 hours is all about Russian spies, how no one gets along, how nothing’s happening. Give me a break.” 

“But you don’t get to tell us what to do, Reince,” Wallace shot back. “You don’t get to tell us what to do any more than Barack Obama did. Barack Obama whined about Fox News all the time. But I gotta say, he never said that we were an enemy of the people.”

Wallace isn’t the only Fox News anchor to call out Trump for his treatment of the press. Last week, Shep Smith harshly criticized the president for undermining the media and failing to answer reporters’ questions during a lengthy press conference.

“Your opposition was hacked and the Russians were responsible for it, and your people were on the phone with Russia on the same day it’s happening, and we’re fools for asking the questions?” Smith said. “No, sir, we’re not fools for asking the questions, and we demand to know the answer to this question. You owe this to the American people.”

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

WATCH: Living in Interesting Times

Ever hear the expression, “May you live in interesting times”…? I think there’s little doubt that we are doing so. I hope this video will help you not only survive but also thrive, no matter the challenges.

If you are new to tapping, it will be beneficial to also watch the first episode in the “Tap Out Your Fears” series — which explains the basics of EFT — click here.

As with any of my tapping videos, this is an abbreviated process for releasing uncomfortable feelings and enhancing good ones. Some folks may find their fear dissolve after just one tapping session, but for others, it will take some repetition, bringing the discomfort down little by little each time. (Still others may uncover specific issues that are best addressed directly with a wellness practitioner.) In any event, this brief video should help at least take the edge off the discomfort, freeing you up to enjoy life much more. Let us know how it helped you!

For a picture of the tapping points — and more info on EFT — click here.

Tapping can sometimes bring up long-buried emotions, which is why I state that, before tapping along, folks must take full responsibility for their own well-being. For more information about that, please read this disclaimer.

Until next time, feel free to tap along with any of the many videos I have on YouTube or the many recordings I have at www.TapWithBrad.com.

For EFT with kids, please visit: www.TheWizardsWish.com.

For more by Brad Yates, click here.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

9 Signs You’re Dealing With An Emotional Manipulator

We all know what it feels like to be emotionally manipulated. It can be extremely effective, which is why some unscrupulous individuals do it so much.

A few years ago, Facebook, in conjunction with researchers from Cornell and the University of California, conducted an experiment in which they intentionally played with the emotions of 689,000 users by manipulating their feeds so that some users only saw negative stories while others only saw positive stories. Sure enough, when these people posted their own updates, they were greatly influenced by the mood of the posts they’d been shown.

Facebook caught a lot of flak over the experiment, primarily because none of the “participants” gave their consent to join the study. Perhaps more frightening than Facebook’s faux pas was just how easily people’s emotions were manipulated. After all, if Facebook can manipulate your emotions just by tweaking your newsfeed, imagine how much easier this is for a real, live person who knows your weaknesses and triggers. A skilled emotional manipulator can destroy your self-esteem and even make you question your sanity.

It’s precisely because emotional manipulation can be so destructive that it’s important for you to recognize it in your own life. It’s not as easy as you might think, because emotional manipulators are typically very skillful. They start out with subtle manipulation and raise the stakes over time, so slowly that you don’t even realize it’s happening. Fortunately, emotional manipulators are easy enough to spot if you know what to look for.

1. They undermine your faith in your grasp of reality. Emotional manipulators are incredibly skilled liars. They insist an incident didn’t happen when it did, and they insist they did or said something when they didn’t. The trouble is they’re so good at it that you end up questioning your own sanity. To insist that whatever caused the problem is a figment of your imagination is an extremely powerful way of getting out of trouble.

2. Their actions don’t match their words. Emotional manipulators will tell you what you want to hear, but their actions are another story. They pledge their support, but, when it comes time to follow through, they act as though your requests are entirely unreasonable. They tell you how lucky they are to know you, and then act as though you’re a burden. This is just another way of undermining your belief in your own sanity. They make you question reality as you see it and mold your perception according to what is convenient to them.

3. They are experts at doling out guilt. Emotional manipulators are masters at leveraging your guilt to their advantage. If you bring up something that’s bothering you, they make you feel guilty for mentioning it. If you don’t, they make you feel guilty for keeping it to yourself and stewing on it. When you’re dealing with emotional manipulators, whatever you do is wrong, and, no matter what problems the two of you are having, they’re your fault.

4. They claim the role of the victim. When it comes to emotional manipulators, nothing is ever their fault. No matter what they do—or fail to do —it’s someone else’s fault. Someone else made them do it—and, usually, it’s you. If you get mad or upset, it’s your fault for having unreasonable expectations; if they get mad, it’s your fault for upsetting them. Emotional manipulators don’t take accountability for anything.

5. They are too much, too soon. Whether it’s a personal relationship or a business relationship, emotional manipulators always seem to skip a few steps. They share too much too soon—and expect the same from you. They portray vulnerability and sensitivity, but it’s a ruse. The charade is intended to make you feel “special” for being let into their inner circle, but it’s also intended to make you feel not just sorry for them but also responsible for their feelings.

6. They are an emotional black hole. Whatever emotional manipulators are feeling, they’re geniuses at sucking everyone around them into those emotions. If they’re in a bad mood, everyone around them knows it. But that’s not the worst part: they’re so skillful that, not only is everyone aware of their mood, they feel it too. This creates a tendency for people to feel responsible for the manipulator’s moods and obliged to fix them.

7. They eagerly agree to helpand maybe even volunteerthen act like a martyr. An initial eagerness to help swiftly morphs into sighs, groans, and suggestions that whatever they agreed to do is a huge burden. And, if you shine a spotlight on that reluctance, they’ll turn it around on you, assuring you that, of course, they want to help and that you’re just being paranoid. The goal? To make you feel guilty, indebted, and maybe even crazy.

8. They always one-up you. No matter what problems you may have, emotional manipulators have it worse. They undermine the legitimacy of your complaints by reminding you that their problems are more serious. The message? You have no reason to complain, so shut the heck up.

9. They know all your buttons and don’t hesitate to push them. Emotional manipulators know your weak spots, and they’re quick to use that knowledge against you. If you’re insecure about your weight, they comment on what you eat or the way your clothes fit; if you’re worried about an upcoming presentation, they point out how intimidating and judgmental the attendees are. Their awareness of your emotions is off the charts, but they use it to manipulate you, not to make you feel better.

Overcoming Manipulation

Emotional manipulators drive you crazy because their behavior is so irrational. Make no mistake about it—their behavior truly goes against reason, so why do you allow yourself to respond to them emotionally and get sucked into the mix?

The more irrational and off-base someone is, the easier it should be for you to remove yourself from their traps. Quit trying to beat them at their own game. Distance yourself from them emotionally, and approach your interactions with them like they’re a science project (or you’re their shrink if you prefer that analogy). You don’t need to respond to the emotional chaos—only the facts.

Maintaining an emotional distance requires awareness. You can’t stop someone from pushing your buttons if you don’t recognize when it’s happening. Sometimes you’ll find yourself in situations where you’ll need to regroup and choose the best way forward. This is fine, and you shouldn’t be afraid to buy yourself some time to do so.

Most people feel as though because they work or live with someone, they have no way to control the chaos. This couldn’t be further from the truth. Once you’ve identified a manipulator, you’ll begin to find their behavior more predictable and easier to understand. This will equip you to think rationally about when and where you have to put up with them and when and where you don’t. You can establish boundaries, but you’ll have to do so consciously and proactively. If you let things happen naturally, you’re bound to find yourself constantly embroiled in difficult conversations. If you set boundaries and decide when and where you’ll engage a difficult person, you can control much of the chaos. The only trick is to stick to your guns and keep boundaries in place when the person tries to cross them, which they will.

Bringing It All Together

Emotional manipulators can undermine your sense of who you are and even make you doubt your own sanity. Remember: nobody can manipulate you without your consent and cooperation.

What are some other signs of emotional manipulation? Please share your thoughts in the comments section below, as I learn just as much from you as you do from me.

If you’d like to learn more about overcoming emotional manipulation, my book Emotional Intelligence 2.0 can help.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

PrepareWise.com – President’s Day Sale – 15% off any order with code : SAVE15

President’s Day Sale – 15% off any order with code : SAVE15
Code: SAVE15
Begin: 2017-02-13 00:00:00
Expire: 2017-02-21 00:00:00
Coupon Feed

Steve Bannon’s Cardinal Pal Denies Guam Post Is Pope Punishment

An arch-conservative American cardinal has denied that his sudden posting to Guam in the wake of a Vatican fake news attack on Pope Francis is a punishment from the liberal pontiff.

The Vatican dispatched Cardinal Raymond Leo Burke to Guam to be the judge at a trial there of an archbishop who was removed from office last year after several allegations of child sex abuse. Burke insisted the trial will likely be finished by the summer and told Mediaset in Italy that the posting was normal and not a punishment from the pope, though the two men have clashed in the past.

Burke was named in a recent New York Times article as a friend of Donald Trump’s top aide Steve Bannon. They’re both members of an emboldened Catholic power base — self-described “rad trads,” or radical traditionalists — pushing for a stricter interpretation of Church teachings, according to the Times. The pope, on the other hand, is one of the more liberal pontiffs of the last several decades. He preaches compassion, has encouraged protesting to achieve justice, is concerned about climate change and has attacked policies of the Trump administration without mentioning the president’s name.

Burke recently angered the pope after reportedly demanding the suspension of a leader of a traditionally conservative Catholic charity organization, the Knights of Malta, for arranging the distribution of free condoms in Myanmar. Francis also was recently the target of a fake publication designed by conservatives to look like the official Vatican newspaper. A phony interview in the paper mocked his liberal views

Burke’s Guam trial is already experiencing trouble. An altar boy who had accused the local archbishop of sex abuse has refused to take the stand, the Catholic News Agency reported.

His lawyer complained that the boy would be intimidated at the hearing because he would be surrounded and questioned by Catholic priests acting as the defense attorney, the prosecutor and the judge — yet the boy’s lawyer would not be allowed to be present to advise his client.  

Advocates for victims of priest sex abuse complained about the choice of Burke for the case. They said the conservative cardinal has in other cases “consistently defended accused clergy and played hardball with victims,” Anne Barrett Doyle, a co-director of BishopAccountability.org told the Pacific Daily News.

type=type=RelatedArticlesblockTitle=Related Coverage + articlesList=5877974fe4b065be690991f1,5772ad10e4b0dbb1bbbc21d3,5603eb9ae4b08820d91bb060,565d8439e4b079b2818b9a53

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Love Takes Action: An Astrological View

For the past two years, my HuffPost blogs have focused on astrology and the myriad ways this ancient art is helpful and meaningful for life today. I was galvanized by HuffPost’s call for articles under the heading #LoveTakesAction. It is an antidote to the swirling hate around us in these fractious and difficult times and I am happy to contribute. Personally, and in my astrology practice, I am encouraging people to focus on what they can do without becoming overwhelmed by the fray, the double talk, and polarization we find all around us.

The first category HuffPost suggested is ways people take action to show and even mobilize love. Each astrological sign takes action in different ways and hewing to your own resonant talents and ability will maximize your effectiveness and keep your energy balanced.

Aries: Leads the campaign and marches. He is a natural warrior for justice.

Taurus: Raises money for organizations that matter and promotes concrete goals towards tolerance and peace.

Gemini: Disseminates real information that encourages people to think and take action.

Cancer: Nurtures those who come across their path whether in a soup kitchen, shelter, or random encounters.

Leo: Dramatizes with very public and heartfelt performances which portray the world you want to live in.

Virgo: Analyzes and categorizes information to discern the actual facts and communicates this information clearly.

2017-02-13-1487000444-7693330-zodiacsigns.jpg

Libra: Engages with tact and diplomacy in relationships, action and dialogue that try to balance love and hate while taking a middle course.

Scorpio: Transforms him or herself with radical, personal actions that serve as a model for passionate tolerance of all the forms love can take.

Sagittarius: Teaches through conversation and ideas that laughter and good humor can overcome obstacles.

Capricorn: Organizes business structures based on responsible solutions and ecological solutions for all people.

Aquarius: Creates a circle of friends and common-minded people who act together on social projects.

Pisces: Works with charitable and religious organizations that reach out with compassion to the neediest.

These suggestions are calls to love action for each sign. I hope they resonate with you and enhance your quest for a more harmonious world.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

This Is What Obamacare’s Critics Won’t Admit Or Simply Don’t Understand

THOUSAND OAKS, California ― Maryann Hammers is likely to die from ovarian cancer someday. But she hopes someday won’t come anytime soon.

Hammers, 61, received the diagnosis in late 2013, and doctors told her that it was stage 3-C, which meant that she could live for many years with the right treatment and a little luck. So far, she’s had both. She’s in remission for the second time, and her last course of chemotherapy ended a year and a half ago. But recent blood tests detected elevated levels of a protein associated with tumors, she explained when we met a few weeks ago. “Maybe it’s a fluke,” she said. “I hope so. I kinda feel like the clock is ticking.”

If the cancer is back, Hammers said, she may need surgery similar to her two previous operations — “gigantic surgeries, gutted like a fish and hospitalized for many days.” Chemotherapy would likely come next, plus medication, hospitalization, and home care. But Hammers considers herself lucky because she’s been able to get treatment at City of Hope, a highly respected Southern California cancer research and treatment center, and luckier still that she’s been able to pay for the treatment with insurance — an Anthem Blue Cross policy she bought through Covered California, the exchange her state created under the Affordable Care Act.

To hear President Donald Trump, House Speaker Paul Ryan and other Republicans tell it, Obamacare has been a disaster, even for those who obtained coverage through the law. Hammers has a very different perspective. She’s a freelance writer and editor, which means she has no employer-provided insurance. In the old days, if she’d gone shopping for a policy with her cancer diagnosis, she would have struggled to find a carrier willing to sell her one.

I’m terrified. … Do you know how easy it is to use a million dollars when you’re getting cancer treatment?
Maryann Hammers, Thousand Oaks, California

And it’s not just the pre-existing condition guarantee, which even critics like Trump say they support, that Hammers has found so valuable. The Affordable Care Act requires insurers to cover a wide range of services and treatments — which, in her case, has included multiple shots of Neulasta, a medication that boosts white blood cell counts and typically costs several thousand dollars per injection. The law also prohibits annual or lifetime limits on benefits, which, as a long-term cancer patient, she would be a prime candidate to exceed. 

Policies with such robust coverage inevitably cost thousands of dollars a year, more than Hammers could afford on her own — particularly since battling the disease has cut into her work hours. But the law’s generous tax credits discount the premiums and help with the out-of-pocket costs, too. “Without the Affordable Care Act, I honestly do not know what I would have done,” she said.

The coverage Hammers has today still isn’t as good as what she had years ago, when she worked for a company that provided benefits. But it’s better than what she had in the years right before the cancer diagnosis, when she was buying insurance on her own. The latter plan covered fewer services and came with out-of-pocket costs high enough to discourage her from getting checkups. Obamacare’s introduction of free preventive screenings led her to schedule a long-overdue colonoscopy. During routine preparation for that procedure, a physician first felt a lump in her abdomen.  

Sometimes Hammers wonders whether, with less sporadic doctor visits, the cancer might have been caught a little sooner. “But I couldn’t afford a fat doctor’s bill. And I thought I was super healthy.”

These days, something else looms even larger in her mind — the possibility that Trump and the Republican Congress will repeal the health care law without an adequate replacement, or maybe with no replacement at all.  

“I’m terrified — isn’t that crazy?” Hammers said. “My biggest source of stress right now isn’t the fact that I have incurable cancer. It’s the prospect of losing my insurance.”

What American Health Care Used To Look Like

To appreciate the significance of stories like Hammers’ and what they say about the Affordable Care Act, it helps to remember what used to happen to people like her before the law took effect. By 2009, when President Barack Obama took office, roughly 1 in 6 Americans had no health care insurance, and even the insured could still face crippling medical bills. As a reporter covering health care during those years, I met these people. Some of their stories stand out, even now, because they capture the old system at its callous, capricious worst.

Gary Rotzler, a quality engineer at a defense contractor in upstate New York, lost his family coverage in the early 1990s when he lost his job. He ended up uninsured for two years, while he juggled stints as an independent contractor. His wife, Betsy, made do without doctor visits even after she started feeling some strange pains. By the time she got a checkup, she had advanced breast cancer. Desperate efforts at treatment failed. After she died, Gary, a father of three, had to declare bankruptcy because of all the unpaid medical bills.

Jacqueline Ruess, a widow in south Florida, thought she was insured. But then she needed expensive tests when her physicians suspected she had cancer. Although the tests were negative, the insurer refused to pay the bills because, it said, a brief episode of a routine gynecological problem in her past qualified as a pre-existing condition.

Tony Montenegro, an immigrant from El Salvador living in Los Angeles, was uninsured and working as a security guard, until untreated diabetes left him legally blind.

Marijon Binder, an impoverished former nun in Chicago, was sued by a Catholic hospital over medical expenses she couldn’t pay.

And Russ Doren, a schoolteacher in a Denver suburb, believed he had good insurance until the bills for his wife’s inpatient treatment at a psychiatric hospital hit the limit for mental health coverage. The hospital released her, despite worries that she was not ready. A few days later, she took her own life.

The Affordable Care Act of 2010 was an effort to address these kinds of problems — to carry on the crusade for universal coverage that Harry Truman had launched some 60 years before. But precisely because Obama and his allies were determined to succeed where predecessors had failed, they made a series of concessions that necessarily limited the law’s ambition.

They expanded Medicaid and regulated private insurance rather than start a whole new government-run program. They dialed back demands for lower prices from drugmakers, hospitals and other health care industries. And they agreed to tight budget constraints for the program as a whole, rather than risk a revolt among more conservative Democrats. These decisions meant that health insurance would ultimately be more expensive and the new system’s financial assistance would be less generous.

Still, projections showed that the law would bring coverage to millions while giving policymakers tools they could use to reduce medical costs over time. When the Senate passed its version of the legislation in December 2009, then-Sen. Tom Harkin (D-Iowa) described the program as a “starter home” with a solid foundation and room for expansion.

Where Obamacare Failed And Where It Succeeded

Seven years later, Trump and the Affordable Care Act’s other critics insist that the program has been a boondoggle — that the Obamacare starter home needs demolition. Some of their objections are philosophical, and some, like the persistent belief that the law set up “death panels,” are fantastical. But others focus on the law’s actual consequences.

High on that list of consequences are the higher premiums and out-of-pocket costs that some people face. The new rules, like coverage of pre-existing conditions, have made policies more expensive, and Obamacare’s financial aid frequently doesn’t offset the increases. A “rate shock” wave hit suddenly in the fall of 2013, when insurers unveiled their newly upgraded plans and in many cases canceled old ones — infuriating customers who remembered Obama’s promise that “if you like your plan, you can keep it,” while alienating even some of those sympathetic to what Obama and the Democrats were trying to do.

I’ve interviewed plenty of these people, too. A few weeks ago, I spoke with Faisuly Scheurer, a real estate agent from Blowing Rock, North Carolina. She and her husband, who works in the restaurant business, were excited about the health care law because they’d struggled to find decent, affordable insurance. They make about $ 60,000 a year, before taxes, with two kids and college tuition looming in the not-distant future, she said.

In late 2013, they checked out their options and learned that, after tax credits, coverage would cost $ 360 a month. Scheurer said she remembers thinking, “OK, that is really tight. But if the benefits are good, we are going to have to skimp on other things to make it work.” Then she learned about the out-of-pocket costs, which could reach $ 13,000 over the course of a year depending on her family’s medical needs. “My disappointment was indescribable.”

The Scheurer family ultimately decided to remain uninsured. They’re not the only ones, and that has weakened the system as a whole. The people eschewing coverage tend to be relatively healthy, since they’re most willing to take the risk of no coverage. That’s created big problems for insurers, which need the premiums from healthy folks to offset the high medical bills of people with serious conditions.

Many insurers have reacted by raising premiums or pulling out of some places entirely, leaving dysfunctional markets in North Carolina and a handful of other states. Just this week, Humana, which had already scaled back its offerings, announced that it was pulling out of the Affordable Care Act exchanges altogether. At least for the moment, 16 counties in Tennessee don’t have a single insurer committed to offering coverage in 2018.

Trump, Ryan and other Republicans pounced on the Humana news, citing it as more proof of a “failed system” and the need for repeal. That’s pretty typical of how the political conversation about the Affordable Care Act has proceeded for the last seven years. The focus is on everything that’s gone wrong with Obamacare, with scant attention to what’s gone right.

And yet the list of what’s gone right is long.

  • In states like California and Michigan, the newly regulated markets appear to be working as the law’s architects intended, except for some rural areas that insurers have never served that well. Middle-class people in those states have better, more affordable options.

  • It looks like more insurers are figuring out how to make their products work and how to successfully compete for business. Customers have turned out to be more price-sensitive than insurers originally anticipated. In general, the carriers that struggle are large national companies without much experience selling directly to consumers, rather than through employers.

  • Last year’s big premium increases followed two years in which average premiums were far below projections, a sign that carriers simply started their pricing too low. Even now, on average, the premiums people pay for exchange insurance are on a par with, or even a bit cheaper than, equivalent employer policies — and that’s before the tax credits.

  • The majority of people who are buying insurance on their own or get their coverage through Medicaid are satisfied with it, according to separate surveys by the Commonwealth Fund and the Henry J. Kaiser Family Foundation. The level of satisfaction with the new coverage still trails that involving employer-provided insurance, and it has declined over time. But it’s clearly in positive territory 

And then there’s the fact that the number of people without health insurance is the lowest that government or private surveys have ever recorded. When confronted with questions about the people who gained coverage because of the law, Republicans often say something about sparing those people from disruption ― and then argue that even those who obtained insurance through the law are suffering and no better off. This claim is wildly inconsistent with the experience of people like Maryann Hammers ― and, more important, it’s wildly inconsistent with the best available research.

People are struggling less with medical bills, have easier access to primary care and medication, and report that they’re in better health, according to a study that appeared in the Journal of the American Medical Association in 2015. The number of people forgoing care because of costs or being “very worried” about paying for a catastrophic medical bill dropped substantially among the newly insured, Kaiser Foundation researchers found last year when they focused on people in California.

A bunch of other studies have turned up similar evidence, All of them concur with a landmark report on the effects of Massachusetts’ 2006 insurance expansion, which was a prototype for the national legislation. Residents of that state experienced better health outcomes and less financial stress, according to the study published in the Annals of Internal Medicine.

“Though it’s had no shortage of controversies and stumbles, there’s really no denying that the ACA has created historic gains in insurance coverage,” said Larry Levitt, a senior vice president at the Kaiser Foundation. “With better coverage that has fewer holes, access to health care has improved and many have better protection from crushing medical bills.”

What Repeal Would Really Mean

Reasonable people can disagree about whether these achievements justify Obamacare’s costs, which include not only higher premiums for the young and healthy but also hefty new taxes on the wealthiest Americans. That’s a debate about values and priorities as much as facts.

What’s not in dispute, or shouldn’t be, is the stark choice on the political agenda right now.

Democratic lawmakers still argue for the principle that Truman laid out in 1948: “health security for all, regardless of residence, station, or race.” They think the Affordable Care Act means the U.S. is closer to that goal and that the next step should be to bolster the law ― by using government power to force down the price of drugs, hospital services and other forms of medical care, while providing more generous government assistance to people who still find premiums and out-of-pocket costs too onerous. Basically, they want people like Faisuly Scheurer to end up with the same security that people like Maryann Hammers already have.

Some Republicans talk as if they share these goals. Trump has probably been the most outspoken on this point, promising to deliver “great health care at lower cost” and vowing that “everybody would be covered.” But other Republicans reject the whole concept of health care as a right. Although it’s theoretically possible to draw up a conservative health plan that would improve access and affordability, these aren’t the kinds of plans that Republicans have in mind. 

There’s a face to this law, there’s a face to people that are going to be affected by it.
Angela Eilers, Yorba Linda, California

Their schemes envision substantially less government spending on health care, which would mean lower taxes for the wealthy but also less financial assistance for everybody else. Republicans would make insurance cheaper, but only by allowing it to cover fewer services and saddling beneficiaries with even higher out-of-pocket costs. The result would be some mix of more exposure to medical bills and more people without coverage. If Republicans repeal the Affordable Care Act without replacing it ― a real possibility, given profound divisions within the GOP over how to craft a plan ― 32 million more people could go uninsured, according to the Congressional Budget Office.

That would mean real suffering, primarily among those Americans who benefit most from the law now ― the ones with serious medical problems, or too little income to pay for insurance on their own, or both.

Jay Stout, a 20-year-old in Wilmington, North Carolina, is one of those people. He was in good health until a head-on car collision nearly severed his arm and landed him in the hospital for more than a month. Surgeries and rehabilitation would have cost him hundreds of thousands of dollars that, as a community college student working part-time as a busboy, he could never have paid — if not for the Blue Cross plan that his mother had bought through the Affordable Care Act. When we spoke a few weeks ago, he told me the insurance has been “irreplaceable” and that losing it “would be totally devastating.”

Meenakshi Bewtra had never had a serious health problem until her first year at the University of Pennsylvania medical school, when she developed severe gastrointestinal problems — the kind that forced her into the hospital for two months and drove her to drop out of school. Her insurance lapsed, which meant that her GI issues became a pre-existing condition. She eventually found coverage and today she’s a professor of medicine at Penn, where she moonlights as an advocate for universal health insurance.

“For the first time, I truly understood what comprehensive health insurance meant,” Bewtra said, remembering what it was like to become fully covered. “I did not have to worry about how many times I saw a doctor, or how many lab tests I had to get, or having to ration out medications.”

Angela Eilers, who lives in Yorba Linda, California, isn’t worrying about her own health. It’s her daughter Myka who has a congenital heart condition called pulmonary stenosis, which makes it more difficult for the heart to pump blood to the lungs. The little girl has required multiple surgeries and will need intensive medical treatment throughout her childhood.

In 2012, Angela’s husband, Todd, was laid off from his job at an investment firm. Since going without insurance was not an option, they took advantage of COBRA to stay on his old company’s health plan. It was expensive, and Eilers recalled panicking over the possibility they might not be able to pay the premiums. “I remember sitting at the table, thinking of plans. What would be our plan? One of them was … giving up our parents rights to my mom, because she has really good health insurance.”

Eventually her husband started his own consulting business, and that gave them the income to keep up with premiums until 2014 — when they were able to obtain coverage through the Affordable Care Act. Today they have a gold plan, one of the most generous available, for which they pay around $ 20,000 a year. Even though they make too much to qualify for financial assistance, they’re grateful for the coverage. Seven-year-old Myka has already run up more than a half-million dollars in medical bills. In the old days, before Obamacare, they would have worried about hitting their plan’s lifetime limit on benefits. 

The family’s coverage has become more expensive over the years. They wish the price were lower, but they’re also not complaining about that. “I’m thankful that the letter was a premium hike, rather than ‘Sorry, we are not going to cover your daughter anymore,’” Angela Eilers said.

When she thinks about the possibility of Obamacare repeal, she wonders if Trump and the Republicans understand what that would really mean. “There’s a face to this law, there’s a face to people that are going to be affected by it,” Eilers said. “It’s not me, it’s not him, it’s her. She’s only 7. And through no fault of her own, why should she suffer? And she’s not the only one.”

Sign up for the HuffPost Must Reads newsletter. Each Sunday, we will bring you the best original reporting, long form writing and breaking news from The Huffington Post and around the web, plus behind-the-scenes looks at how it’s all made. Click here to sign up!

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

PrepareWise.com – President’s Day Sale – 15% off any order with code : SAVE15

President’s Day Sale – 15% off any order with code : SAVE15
Code: SAVE15
Begin: 2017-02-13 00:00:00
Expire: 2017-02-21 00:00:00
Coupon Feed

Bill Maher Shreds Republicans For ‘Letting Trump Run Down America’

Bill Maher went all in on Republicans on Friday.

The “Real Time” host questioned just why they were so willing to give politicians with the “magic” capital R after their name such an easy ride. 

“Because if you have one of those (the capital R), you can get away with pretty much anything when it comes to selling out, cursing out or compromising your own country,” said Maher.

In just four weeks of office, Maher said Republicans had allowed GOP President Donald Trump to get away with things they would never have tolerated from former Democratic President Barack Obama and 2016 Democratic candidate Hillary Clinton.

“I gotta say to all you flag-waving right-wingers who always say ‘I’m not just gonna stand here and let you run down America,’” said Maher. “You’re standing there and letting Trump run down America.”

Check out the full segment above.

type=type=RelatedArticlesblockTitle=Related Coverage + articlesList=58a6a041e4b07602ad53531b,58a6c427e4b07602ad5371e7,58a69fc5e4b045cd34c04edf,58a58d20e4b037d17d250eaa

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

How to Embrace the Gift of Criticism

2017-02-14-1487094125-2445609-dontloseyourfire.jpg

This past October, I received the news from my literary agent that the novel I’d been laboring over and believed was finished, needed more work before she could take it out to market.

It was hard enough to accept this judgment, let alone share my disappointment with anyone–particularly my readers, in spite of the fact they’ve always remained remarkably loyal. Perhaps I was simply embarrassed to admit it. After all, I had made a few declarations that the manuscript was complete, and that I was on my way to finding a publisher.

The process of writing this book had already been somewhat painstaking, beginning back in October of 2015, when–after two years of writing–I received the advice of an established writer and editor: pitch the first 350 pages and begin again. After much contemplation, I decided to follow her suggestion.

That brings me to October 2016, a year later, when I found myself with 450 brand-new pages of completed manuscript. I sent it on to my agent, and this time she was the one to tell me that I had once again failed to reach my goal, although in an entirely different way this time around.

Initially, I couldn’t hear or process her evaluation: she felt that the novel should not be abandoned–but instead further revised. Significantly. Even though I had polished every page until my brain ached, I nevertheless needed to accept that I still had a lot of work to do. I trust my agent and value her experience, so I listened to all she had to say and resolved I would try to push myself through one last draft. This acquiescence, however, came with a steep emotional price tag.

THE NECESSARY EVIL OF CRITIQUE

Depression saturated the following days. One that was dark and deep, though I carried on with my life anyway. But, on a morning not so long afterward, as I brushed my teeth, the novel’s protagonist began to whisper in my ear. From her came a new idea. And then another. By the time five o’clock rolled around, I had scribbled down forty-one revisions I planned to make. And now, some four months after I’d submitted the manuscript to my agent originally, I am happy to say I’ve almost finished those numerous and significant changes. With great satisfaction, I can see how much I’ve improved and transformed the novel. I have to admit that, in so many ways, she was right.

I suppose the point in exposing my failures and regenerations in this writing process is to share with you the value of accepting criticism, enduring the agony of starting over, and learning to revise and adapt to changes in our plans–be they large or small–in order to achieve our dreams. Sometimes we have to let go of old ideas in order to reveal a new direction. In a novel, beginnings and endings change, as do titles, characters, points of view, scenes, and plot lines. The only constant is in knowing what you want to say–rather than knowing how you want to say it.

Going back to the starting gate in order to get to the finish line can be a harsh reality that requires both perseverance and fortitude–two qualities every writer must possess in abundance.

2017-02-14-1487093757-3496229-sfl_qonmy00jankoferlic3.jpg

YOU ARE ALL THAT YOU NEED TO SUCCEED

My mother, the late poet, Anne Sexton, wore a medallion around her neck–which I inherited and still wear–that is inscribed with the Latin phrase: “Illegitimi Non Carborundum.” This means, in rough English (if you will excuse the expletive): “Don’t Let The Bastards Grind You Down.” I reminded myself of that sentiment as I soldiered on with countless revisions and rewrites. While no specific person was “grinding me down” back in October, it did feel, at the time, as if life itself was trying to squash my desire to see this through.

But now, sitting here at my computer in February, I no longer feel overwhelmed with self-doubt and defeat. Once again, I have regained a firm grasp of where my novel is going and how I’m going to get it to the finish line. And this time I’m certain that no one is going to get in my way. Not even myself.

Of course, there are no guarantees in the publishing industry. My agent may still feel uncertain about the novel despite all the hard work I’ve put into it since her last critique. Or, perhaps her response will be the opposite, and she’ll now see it as a blockbuster destined for the best-seller lists. But who’s to say my publisher will agree. The difficult work of four years could be stashed in a banker’s box, consigned to my storage shed, lined up side by side with the discarded drafts of other work and years of old tax returns. This is the risk I accept as one who makes her living as a writer.

Many of us go through similar experiences: a chef dumps a batch of curdled hollandaise sauce, and begins to whip up a new one; a surfer wipes out, and has to paddle in a hurry to catch the next wave; brothers and sisters, or parents and children, sit down together to work out a disagreement and strengthen their emotional bond.

The ability to listen to criticism, and to begin again, is a gift. And it can spark one of life’s most important challenges. If such insights should come to you–be open and take them to heart. It is absolutely possible to improve on a part of your life that is closest to your soul, be it in an intimate relationship or in the work-a-day world, so long as you allow it. Give starting over a chance, and discover the rewards you can reap.

Copyright 2017 Linda Gray Sexton

Subscribe to Linda’s Monthly Newsletter: http://lindagraysexton.com/monthly-book-giveaway/

Follow the author on Facebook: http://www.facebook.com/lindagraysextonauthor/

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Doctors Have Been Treating Lower Back Pain All Wrong

When Julie Price threw out her back for the second time in December, she knew she needed help. 

“It was immobilizing and intense,” Price, a 37-year-old New York City-based accountant, told The Huffington Post.

Price, a former athlete, felt she had lost a lot of strength after two pregnancies. She also has flat feet, alignment issues and “bad knees,” so she realized she couldn’t take care of everything alone.

Although the pain started to lessen on its own, Price went to see Allen Chen, director of physiatry at NewYork-Presbyterian/The Spine Hospital, who specializes in treating spine injuries.

Chen, after ruling out structural problems with her spine, prescribed physical therapy once a week and home exercises. She doesn’t have any pain now, and she feels stronger, not just in her back but also in her core and legs, she said.

“Last week I was able to squat without anything hurting, which I never thought would happen,” she said. The physical therapy “has made a world of difference.”

The American College of Physicians, in new guidelines released this week, says a lot more patients should receive the type of treatment Chen prescribed for Price.

Doctors need to educate their patients that lower back pain is like a common cold ― unpleasant but hard to treat and likely to go away on its own. And chances are painkillers won’t do much to help.

“Low back pain is very common, and most [of it] improves over time regardless of treatment,” Nitin Damle, president of the American College of Physicians and a practicing internist, told HuffPost.

That’s a significant task considering that estimates suggest up to a fourth of all adults in the U.S. have had some back pain for at least one day in the past three months. It’s one of the most common reasons Americans go to a doctor.  

The new guidelines: Don’t even bother with Tylenol

The new ACP guidelines recommend non-drug treatments, such as massage, yoga, tai chi and acupuncture, as the first line of defense against back pain. Only if those are not effective, nonsteroidal anti-inflammatory drugs (or NSAIDs, like aspirin and ibuprofen) should be used. Then, if those are ineffective, prescription drugs can be tried.

Another significant change to the guidelines is that acetaminophens (such as Tylenol and the combination drugs Excedrin and Sudafed) should not be used at all for back pain, since recent evidence shows that those over-the-counter painkillers do not actually help back pain. 

The guidelines also recommend that doctors prescribe opioids only as a last resort, after other drug and non-drug therapies did not work, and after the doctor has explained the risks and benefits to the patient.

Overuse of over-the-counter painkillers, common among people with lower back pain, can lead to health risks, including heart and gastrointestinal problems. And the serious risks associated with opioid misuse ― including addiction, overdose and death ― have led the Centers for Disease Control and Prevention to issue its own guidelines for reducing prescription opioid use across all medical disciplines.

A big benefit of the new guidelines is that they will help patients avoid the risks associated with NSAIDs, Tylenol and, most significantly, opioids, Chen said. Many of the recommended non-drug therapies included in the guidelines ― yoga, tai chi, massage, heat and acupuncture therapy, among others ― are very low risk, he added.

It’s also important to note that the guidelines apply only to low back pain that stays in the back (not the kind that radiates down the leg or to other areas).

Massage, yoga, acupuncture first

“There’s been a push over the past few years in my practice and in many others to push away from medications ― particularly opioids,” Chen told HuffPost in a phone interview.

Previous treatment guidelines for low back pain from 2007 had recommended NSAIDs be used along with a non-drug treatment. “But I think the focus on non-pharmacological treatments for low back pain, opposed to medications ― particularly opioids ― is long overdue,” Chen said.

(ACP considers any guidelines out of date after five years and subsequently subject to review.)

Accessible alternative therapy is more important than ever

The guidelines themselves do not make recommendations for what treatments insurance companies should cover ― and just because the guidelines recommend a certain treatment does not mean your policy will cover it.

“Those may end up being out-of-pocket costs,” Chen said.

Plus, not all of the treatments in the guidelines are even available to all patients depending on where they live. For example, estimates suggest that in the U.S. there will be shortages of physical therapists in as many as 48 states by 2030 (based on current trends in needs for physical therapy and projected numbers of therapists). 

For Price, getting to physical therapy once a week is accessible and is covered by her employer’s health insurance. But there are limits on how many sessions the plan will cover, she said.

“It does factor into my thoughts of how long do I need to continue” the therapy, she said.

But she’s more than happy that she’s pain-free without drugs. She did take a few doses of Aleve or Advil when her pain first started, but in general she tries to avoid medication, she said.

“The goal now is to get [my back] strong ― and better aligned ― so I don’t throw it out again.” 

“I knew losing the strength I used to have before kids was most likely the biggest issue ― and that learning how to get that done right and fit it back into my new mommy lifestyle would be what I really needed,” Price said.

This reporting is brought to you by HuffPost’s health and science platform, The Scope. Like us on Facebook and Twitter and tell us your story: scopestories@huffingtonpost.com 

Sarah DiGiulio is The Huffington Post’s sleep reporter. You can contact her at sarah.digiulio@huffingtonpost.com. 

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

PrepareWise.com – President’s Day Sale – 15% off any order with code : SAVE15

President’s Day Sale – 15% off any order with code : SAVE15
Code: SAVE15
Begin: 2017-02-13 00:00:00
Expire: 2017-02-21 00:00:00
Coupon Feed

Jimmy Fallon Kills It With Hilarious Donald Trump Presser Spoof

Donald Trump just wants “four more weeks, four more weeks.”

On Thursday’s broadcast of “The Tonight Show,” host Jimmy Fallon channeled the president to recreate his earlier press conference. Using a Magic 8-Ball, Trump expertly fielded reporters’ questions before deciding it was time to retire the term “fake news,” and replace it with something more sophisticated sounding.

Check out the full segment above.

type=type=RelatedArticlesblockTitle=Related Coverage + articlesList=58a58d20e4b037d17d250eaa,58a5596ce4b037d17d24dae2,58a571a8e4b045cd34beb652,58820c24e4b070d8cad1ead2

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Green Beret Shares How to Stay Motivated in Difficult Situations

What are the secrets to staying motivated during emotionally difficult times? originally appeared on Quorathe place to gain and share knowledge, empowering people to learn from others and better understand the world..

Answer by Ronald Fry, Speaker, Entrepreneur, Author of Hammerhead Six, on Quora:

What are the secrets to staying motivated during emotionally difficult times? This is a great question and one that others are more qualified to answer, but I will take a shot at it. Physical, mental, and emotionally difficult times are a normal part of life and can either break us or be used to forge our character. I have had emotionally difficult times as an individual, as a son, as a husband, father, and as a soldier. These are the times when I have had to lean on my God, my family, my friends, and focus on the big picture to get through.

In the last chapters of Hammerhead Six, I share a very personal, painful situation that occurred during our mission to the Pech Valley. I caused collateral damage that affected a local family, the village, and the Afghan soldiers on my camp. It was a situation that pushed my emotions and grief to the limit. I was humbled and accountable. I reflected on the best way to navigate the situation and continued to think about the big picture and why we were there in the first place. The desire to make things right and accomplish our mission forced me to focus on a solution instead of my own emotions. I chose to face it head on regardless of the consequences. The family and I were reconciled, the villagers appreciated that we acknowledged our mistake, and the mission continued successfully.

In retrospect, the personal growth that I attained from navigating the tragedy and not losing perspective was tremendous. I feel that my character, empathy, and emotional spectrum was stretched. It has become a bitter sweet memory for myself and others that experienced it with me.

This question originally appeared on Quora. – the knowledge sharing network where compelling questions are answered by people with unique insights. You can follow Quora on Twitter, Facebook, and Google+.

More questions:

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Appeals Court Strikes Down Florida Law Banning Doctors From Asking Patients About Guns

Doctors in Florida can legally counsel patients about gun risks under a federal appeals court ruling that strikes down the state’s controversial “Docs vs. Glocks” gun law. 

The 11th Circuit Court of Appeals in Atlanta ruled Thursday that Florida’s National Rifle Association-backed law violated doctors’ First Amendment rights. 

Read the full ruling below. 

The Firearm Owners’ Privacy Act, signed in 2011 by Gov. Rick Scott (R), broadly prohibited doctors, emergency room workers and other health care professionals from asking patients whether they had guns, except in vaguely defined circumstances “relevant to the patient’s medical care or safety.”

The law said doctors “should refrain from unnecessarily harassing a patient about firearm ownership during an examination” and prohibited discrimination against firearms owners by refusing care or counseling against firearm ownership. Violators faced huge fines and revocation of their medical license.

The law was immediately challenged by the Brady Center to Prevent Gun Violence, which sued the state on behalf of several doctors and more than 11,000 health care organizations. 

Doctors routinely ask patients about potential hazards in the home, including drugs, chemicals, firearms and swimming pools. The American Medical Association for nearly 30 years has encouraged members to ask about guns in particular “as a part of childproofing the home and to educate patients to the dangers of firearms to children.” 

The NRA and other gun advocates cited six anecdotes of patients who complained questions about firearms ownership invaded their privacy. In one instance, a pediatrician advised a mother who wouldn’t reveal whether she kept a gun in her home to find another doctor.  

Florida’s gun laws are weaker than all but a handful of other states, according to rankings by the non-profit group Law Center to Prevent Gun Violence. 

Jonathan Lowy, co-counsel in the case and director of the Brady Center to Prevent Gun Violence, praised the court’s decision. 

Today’s ruling is an important victory for public safety and free speech rights, and a crushing defeat for the corporate gun lobby and the politicians who do its bidding,” Lowy said in a statement. “Politicians and special interest lobbies have no business standing between doctors and their patients, or keeping doctors from telling people the truth about the risks of guns or other products.” 

The ruling can be appealed to the U.S. Supreme Court.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

PrepareWise.com – President’s Day Sale – 15% off any order with code : SAVE15

President’s Day Sale – 15% off any order with code : SAVE15
Code: SAVE15
Begin: 2017-02-13 00:00:00
Expire: 2017-02-21 00:00:00
Coupon Feed

Trevor Noah: Donald Trump May Bungle His Way To Middle East Peace

Trevor Noah is no fan of Donald Trump, but he thinks the president may actually solve the ongoing conflict between Palestinians and Israelis.

Not intentionally, of course.

During a joint news conference with Israeli Prime Minister Benjamin Netanyahu on Wednesday, Trump suggested that he was OK with a one-state or a two-state solution, adding “I can live with either one. If Israel and the Palestinians are happy ― I’m happy with the one they like the best.” 

On Wednesday’s “The Daily Show,” Noah seemed perplexed at Trump’s boneheaded idea of diplomacy.

“Did this guy just tell us the problem like it was the solution?” he asked.

Then he realized Trump’s idiocy may be the key to solving a problem that has perplexed smarter, more experienced politicians.

“I wonder if his plan is to be such a bumbling fool that Israel and Palestine are going to get together in a room and be like, ‘I think we can both agree, this guy’s a fucking moron. We better solve this problem before this guy tries to help out.’”

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Author Of The Shack Shares Five Tips For Dealing With Grief

What words of wisdom do you have for people who are going through grief or hardship? originally appeared on Quorathe place to gain and share knowledge, empowering people to learn from others and better understand the world..

Answer by Wm Paul Young, Author of New York Times Best Seller, The Shack, on Quora:

What words of wisdom do you have for people who are going through grief or hardship? Thank you for the tenderness of this question. Here are a few, I hope helpful thoughts.

First, you are not alone, even though every one puts their best face forward on social media and even in human interactions, everyone knows about loss. There is a huge benefit in the element of faith, in a God who is good all the time and present to my losses.

Second, simplify. We get overwhelmed by the complexity of our losses, all the questions, and are tempted to start ‘future tripping’ – imagining a future that is dominated by loss and things never change. It is not real but seems real to us. Simplify and reduce the world to only today and stay inside the grace of this one day. Tomorrow you will get grace for whatever it actually holds and not what you have imagined.

Third, let people in. We are not designed to try and make our way alone through loss. Healing comes through community and relationship.

Fourth, be willing to let the loss go. This is a cost that some are not willing to pay. The loss becomes an identity and sometimes a prison that we begin to call a sanctuary.

Fifth, but (in light of the last suggestion), grieve and lament well. Throw the apples against the barn door with all your might and scream. Don’t suppress the presence of the wounds of loss. The way out is in and through.

This question originally appeared on Quora. – the knowledge sharing network where compelling questions are answered by people with unique insights. You can follow Quora on Twitter, Facebook, and Google+.

More questions:

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Psychiatrist: Calling Donald Trump Mentally Ill Is An Insult To The Mentally Ill

A leading psychiatrist is pushing back after a group of industry professionals wrote a letter to The New York Times saying Donald Trump suffers from “grave emotional instability” that “makes him incapable of serving safely as president.”

But it’s not exactly a letter of support for the president. 

Allen Frances, professor emeritus of psychiatry and behavioral sciences at Duke University Medical College, told the newspaper that he wrote the criteria for narcissistic personality disorder ― and Trump doesn’t meet it.

“He may be a world-class narcissist, but this doesn’t make him mentally ill, because he does not suffer from the distress and impairment required to diagnose mental disorder,” he wrote. 

He added:  

“Mr. Trump causes severe distress rather than experiencing it and has been richly rewarded, rather than punished, for his grandiosity, self-absorption and lack of empathy. It is a stigmatizing insult to the mentally ill (who are mostly well behaved and well meaning) to be lumped with Mr. Trump (who is neither).”

Frances called on others in the industry to stop “psychiatric name-calling” and instead denounce Trump “for his ignorance, incompetence, impulsivity and pursuit of dictatorial powers.”

Read the full letter here.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Congress Is Repealing Rules To Keep Guns From The Mentally Ill

WASHINGTON ― Congress is about to take the final step to repeal a Social Security Administration rule that was written to prevent mentally incompetent people from buying guns.

By law, people who have been “adjudicated as a mental defective” by a court or other authority, such as the Social Security Administration, are barred from buying guns and are supposed to be added to the National Instant Criminal Background Check System, or NICS, as it’s known.

But federal officials trying to use the system often complained that the data were incomplete, prompting President George W. Bush to sign the NICS Improvement Amendments Act of 2007.

Still, little was done to gather data from the various federal agencies that are in a position to know if a person lacks the mental wherewithal, especially because of mental illness, to possess a firearm.

The slaughter of 26 children and teachers at Sandy Hook Elementary School in Connecticut by a mentally ill man in 2012 prompted the Obama administration to renew the effort, leading to the Social Security Administration finally releasing a rule in 2015 that was finalized just last December

But the Congressional Review Act lets Congress repeal rules within 60 legislative days of being adopted.

The GOP-led Congress, claiming that the provision infringes on the gun rights of disabled people, is about to do that. The House already voted for the repeal, and the Senate is set to follow suit Wednesday, despite Republicans’ frequent assertions that the way to deal with gun violence is to deal with mental illness.

“This regulation unfairly stigmatizes people with disabilities. If the regulation is not repealed, it will allow the agency to very unfairly deprive Social Security recipients of their Second Amendment rights,” said Sen. Chuck Grassley (R-Iowa). “The regulation would result in disability recipients being reported to the National Instant Criminal Background Check System as ineligible to own a firearm, and thus have their Second Amendment rights violated.”

Grassley added that the rule could apply to such disabilities as “an eating disorder.”

The regulation, however, does not say that any person with a disability would be affected. It is much more narrow. It says people who are unable to deal with their own finances ― requiring a trustee to administer them ― and are unfit because of a disability stemming from a mental problem would have their information sent to the NICS. They could also appeal. People whose mental issues do not stem from their Social Security disability are not included.

“If we do not find an individual to be disabled based on a mental impairment, he or she has not met the reporting requirements and we will not report them to the NICS,” the Social Security Administration explained in releasing the rule.

Democrats see little but hypocrisy by Republicans and a desire to assuage the gun lobby.

“The Republicans are so hypocritical on this issue,” said Sen. Chris Murphy (D-Conn.), who became an outspoken critic of gun violence after the Sandy Hook massacre in his state. “They constantly say we should be enforcing existing law, and then they are, at the same time, rewriting the law so that fewer people will be put on the criminal background check system.”

Indeed, Grassley is one of the many Republicans who have argued that focusing on the mentally ill and denying guns to people who should not get them is the best route to reducing gun atrocities. He proposed legislation to improve the NICS just last year.

“A database is only as good as the data it contains, with accuracy and completeness being paramount,” he said in proposing a measure to improve the NICS. “This database needs improvement. In that vein, my amendment requires that agencies containing relevant records make their submission to NICS a priority and provides specific guidance that federal courts are to upload their records to NICS forthwith.”

One federal agency that would no longer be able to upload their records forthwith is the Social Security Administration. One facet of the Congressional Review Act is it specifies that an agency may not write a new rule that is substantially similar to one Congress tossed out. It would likely mean that no rule will be approved soon.

Murphy found the circumstance appalling.

“I don’t know why we think that somebody who literally can’t manage their own financial affairs could be a responsible gun owner,” he said. “I hope something truly awful doesn’t happen because of this.”

Murphy thought there could be a political price to pay.

“In the end, they’re going to do what the gun lobby asks them to do,” Murphy said. “I’m sure that 90 percent of their constituents don’t think that people who are seriously mentally ill should be able to buy a gun, yet that’s what they’re voting to do.”

The repeal vote is set for Wednesday morning. President Donald Trump is expected to sign it

type=type=RelatedArticlesblockTitle=Related… + articlesList=5893e15be4b04061313629d3

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Education Department Drops Web Site On Disabilities Act That Riled DeVos

A Department of Education web site explaining the rights of students under the federal Individuals with Disabilities Education Act has vanished. That’s the same law that confounded new Education Secretary Betsy De Vos during her confirmation hearings.

DeVos dodged questioning about the law last month, insisting it was up to individual states on whether to grant disabled students their educational rights, even though it’s a federal law that applies across the nation.

New U.S. Attorney General Jeff Sessions has also blasted the Disabilities Act for its “special treatment of certain children,” blaming it for the “acceleration in the decline of civility and discipline in classrooms across America.”

A link to the the web site ceased working shortly before DeVos took office, the Seattle Post Intelligencer reported. 

The Department of Education site now attributes the broken link to “technical difficulties” and sends people instead to the 159-page text of the very technical, complicated statute. The department site also lists available special education programs.

The Disabilities Act information site that has now vanished was established under George W. Bush’s administration as an aide for parents, students, teachers and school administrations to help them understand the rights of disabled students to an appropriate free public education under the law. The site was updated as modifications were passed and courts continued to interpret the law.

Washington Democratic Senators Maria Cantwell and Patty Murray, who both voted against DeVos’ confirmation, issued a statement Friday demanding to know why the information had been scrubbed.

“The Department’s failure to keep this critical resource operational makes it harder for parents, educators, and administrators to find the resources they need to implement this federal law and protect the rights of children with disabilities,” they said.

The Washington senators demanded  a “detailed timeline” of when the information was taken down, and when it will be restored.

They also criticized Donald Trump for not being an “advocate for disability rights [who] famously mocked the physical disability of a New York Times reporter who asked him a question at a news conference” during his presidential campaign.

During her confirmation hearings last month Sen. Tim Kaine (D.-Va.) quizzed DeVos on the law. DeVos responded that it was a “matter best left to the states.” Kaine then asked: “So some states might be good to kids with disabilities and other states might not be so good and, what then, people can just move around the country if they don’t like how kids are being treated?” DeVos again repeated that it’s an issue “best left to the states,” apparently unaware of how federal law works.

Sen. Maggie Hassan (D-N.H.), who has a son with special needs, clarified that the act is a federal civil rights law, adding: “So do you stand by your statement a few minutes ago that it should be up to the state whether to follow it?”

DeVos responded: “I may have confused it.” 

Jeff Sessions spoke out against the law in 2000 from the Senate floor when he was representing Alabama.

“We have created a complex system of federal regulations and laws that have created lawsuit after lawsuit, special treatment for certain children, and that are a big factor in accelerating the decline in civility and discipline in classrooms all over America. I say that very sincerely,” Sessions said.

Multi-billionaire Republican mega-donor DeVos was confirmed last Tuesday by a vote of 51-50. Her highly controversial confirmation required Vice President Mike Pence to vote to break a tie in the divided Senate. She has no experience in education and supports school vouchers and charter schools. She was blocked by protesters last week during her first visit to public school in Washington D.C.

There has been no response to the web site changes from DeVos.

type=type=RelatedArticlesblockTitle=Related Coverage + articlesList=583cf751e4b06539a78a3bdc,587f7c0fe4b0c147f0bc01ea

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Is It Angels Who Protect Social Entrepreneurs? Because Nobody Else Does…..

“Four corners to my bed

Four Angels round my head

One to watch, one to pray,

And two to take all fears away!”

When I was a child I would recite this rhyme before going to bed. Those were the days when we would sleep beneath the stars. Sometimes clouds and trees would take menacing shapes in the dark. I would shut my eyes tightly and think of the Angels protecting me and be comforted and drift into sleep.

Now it seems the Angels are back again.

Life was tough indeed when I took a conscious decision to establish Operation ASHA. My aim was clear- that of providing health solutions to the poorest of the poor. Suddenly life changed. From a successful doctor in an upscale fancy private hospital I became a foot soldier trudging long miles in shanty towns and villages. My appearance changed. I went from stiletto heels to sturdy walking shoes. I started looking unkempt and shabby, initially a deliberately cultivated look to be accepted by those whom I serve, and later a natural consequence of the kind of work I was doing.

People around me changed too. Many laughed. All were contemptuous. Most couldn’t understand why I would throw away a good income to start an NGO. Others accused me of exactly the opposite thing- of being desperate to make easy money, for isn’t that the reason why one starts an NGO in the first place? With two conflicting accusations being hurled at me at the same time, I wouldn’t know whether I was standing on my head or my heels.

And as for the uncertainty! The less I write about it the better. Words are not enough to describe the trials and tribulations I went through. Starting a social venture is bad enough, starting it without a sound financial plan to ensure sustainability is the height of absurdity. And putting your own savings in a social enterprise is the biggest financial folly one could ever commit. I thought my savings would last 5 years. They finished in one, like water trickling from a hole in a bucket. I had plunged headlong into choppy waters without the fear of drowning. Each day I managed to stay afloat was a miracle.

When you are a social entrepreneur, life is all about extremes. You swing from one end on the pendulum to the other. From the depths of despair you go to such euphoria that you are walking with your head in the clouds. There are days when everything goes wrong. You get sleepless nights wondering where the next round of funding is coming from, your best guy has been offered twice the salary by a rival foundation, and some government officer somewhere has absolutely refused to let you work in his fiefdom. Other days- you wake up and find yourself on top of the world for someone somewhere has recognised your work and your worth. One day you are accused of being a crook and a thief, next day, blasphemously, you are feted by the media as the next Mother Teresa. In 2014, the Schwab Foundation and the World Economic Forum selected me as Social Entrepreneur of the Year. I found myself rubbing shoulders with the Who’s Who of society and the hoi-polloi at Davos. I haven’t looked back since then.

But at all times there is an all-pervading undercurrent of anxiety. Social entrepreneurs thrive on the adrenalin rush created by the see-saw that is life. You may be fully sustainable, yet you can’t get over the feeling that you are like the wandering mendicants of yesteryears with a staff in one hand and a begging bowl in the other.

In this topsy-turvy world, few things happen to keep you going. Patients recover. Results are there for you to see. Children get back to school. Treated TB patients get back their jobs, and there’s money for food and to spare. Miraculously, funds start coming in time. Those that scoffed at you and laughed with derision give tolerant smiles. There’s an occasional pat on the back, a kind word. You go to bed happy and contented and you sleep well, for the Angels are back and hovering over you. And you know they are there for you and will protect you as they have done since childhood. For nobody else will.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Are Your Bedtime Habits Messing With Your Relationship?

Sleep impacts basically every aspect of our lives. Quality (and quantity) of shuteye keeps our mind and body in working order, and also plays an integral role in the success of our relationships. After all, irritability and crankiness from a lack of sleep aren’t exactly attractive qualities in a partner.

“If two people are feeling drained and worn down, they’re much less likely to respond to each other with caring support and love,” says Dr. Lee Land, a licensed psychologist based in Austin. “Without a doubt, sleep deprivation can lead to stress, tension and conflict in relationships.”

However, in addition to racking up those Zs, experts say what you and your sweetie do before bed can impact your relationship, too. We’ve teamed up with Sleep Number and consulted sleep and relationship professionals to find out how the most common bedtime habits of couples affect relationships.

Sleep Number®  beds are designed with couples in mind. Sleep Number® is committed to helping couples get their best possible sleep by creating beds that adjust on each side to your ideal level of firmness, comfort and support—your Sleep Number® setting. Add our DualTemp™ layer to heat or cool each side of the bed, and you can both sleep exactly the way you like.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Melissa McCarthy Goes Ballistic On ‘SNL’ To Slay Spicer Again

Melissa McCarthy’s White House press secretary Sean Spicer roared back to “Saturday Night Live” louder, angrier, more preposterous than ever  — and with a much bigger wad of chewing gum.

If Spicer himself thought it was time for “SNL” to tone down the mean, McCarthy only amped it up. She was even more explosive than ever as she attacked fake facts, extreme vetting, the Trump administration’s slam on Nordstrom’s, and scathingly mocked Spicer’s outlandish treatment of the media.

McCarthy’s barely contained “Spicey” struggled to control himself at the very start of a press conference in the cold open.

“Ok now I’m gonna’ open it up for questions and I’m probably gonna’ freak if you start asking stupid questions. Speaking of freaks and stupid ones, Glenn Thrush, New York Times, stupid hack, go,” McCarthy snapped.

When cast member Bobby Moynihan, playing Thrush, asked about the court decision against Trump’s travel ban, a furious Spicey pointed skyward, saying: “You’re testing me, big guy.” Spicey vowed to take it all the way to the “People’s Court.” When Thrush explained that it’s not a real court, a livid Spicey shouts: “Don’t eff with me, Glenn.”

The most jaw-dropping schtick was McCathy’s demonstration of Donald Trump’s new “extreme vetting” procedure by the TSA at airports. For the “dumb babies” reporters, McCarthy dragged “dollies” out of demonstration boxes marked with the presidential seal, including an agent in camouflage and a Barbie doll who’s “a nice American girl, back from her dream vacation,” Spicey explains. “We know she’s OK because she’s blond. So she gets in.” 

Then McCarthy disgustedly pulled out black-haired “Moana.” “Uh-oh. Whoah. Whoah. Slow your roll, honey,” Spicey cautioned. “We’re going to pat her down, then we’re going to read her emails, and if we don’t like her answers — WHICH WE WON’T — BOOM! Guantanamo Bay.”

Spicey ripped the media for failing to report on terrorist attacks, like the Bowling Green Massacre — “not the Kellyanne one, the real one” — as well as the “Horror at Six Flags, the Slaughter at Fraggle Rock, and the Night They Drove Old Dixie Down.”

Then there was the “light terrorism” when Nordstrom’s dropped Ivanka Trump’s products. “Nordstrom’s loss,” explained McCarthy’s Spicer,  showing off one of Ivanka’s “bangles” on his wrist: “It’s beautiful, it’s shimmery, it’s elegant, and at $ 39.99 it is unbelievably affordable. Don’t even get me started” on the shoes, McCarthy added, hoisting a high-heeled foot.

McCarthy wrapped up the press conference citing crime statistics that 80 percent of the people in Chicago have been murdered, shouting: “And that’s on you.” Spicey took a leaf blower to a reporter who challenged the statistics bragging that he’ was “blowing away dishonesty.”

But threatened podium bashes return from last week with the final question from a reporter: “Just mentally, are you OK?” But this time Spicey had a mobile podium to chase down journalists.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

10 Things Truly Confident People Do Differently

2017-02-09-1486663049-3269831-10ThingsTrulyConfidentPeopleDoDifferentlyHP.jpeg

True confidence–as opposed to the false confidence people project to mask their insecurities–has a look all its own. One thing is certain: truly confident people always have the upper hand over the doubtful and the skittish because they inspire others and they make things happen.


“Whether you think you can, or you think you can’t–you’re right.”
- Henry Ford

Ford’s notion that your mentality has a powerful effect on your ability to succeed is seen in the results of a recent study at the University of Melbourne that showed that confident people earn higher wages and get promoted more quickly than anyone else.

Indeed, confident people have a profound impact on everyone they encounter. Yet, they achieve this only because they exert so much influence inside, on themselves.

We see only their outside. We see them innovate, speak their mind, and propel themselves forward toward bigger and better things.

And, yet, we’re missing the best part.

We don’t see the habits they develop to become so confident. It’s a labor of love that they pursue behind the scenes, every single day.

And while what people are influenced by changes with the season, the unique habits of truly confident people remain constant. Their focused pursuit is driven by these habits that you can emulate and absorb:

1. They speak with certainty. It’s rare to hear the truly confident utter phrases such as “Um,” “I’m not sure,” and “I think.” Confident people speak assertively because they know that it’s difficult to get people to listen to you if you can’t deliver your ideas with conviction.

2. They seek out small victories. Confident people like to challenge themselves and compete, even when their efforts yield small victories. Small victories build new androgen receptors in the areas of the brain responsible for reward and motivation. The increase in androgen receptors increases the influence of testosterone, which further increases their confidence and eagerness to tackle future challenges. When you have a series of small victories, the boost in your confidence can last for months.

3. They exercise. A study conducted at the Eastern Ontario Research Institute found that people who exercised twice a week for 10 weeks felt more competent socially, academically, and athletically. They also rated their body image and self-esteem higher. Best of all, rather than the physical changes in their bodies being responsible for the uptick in confidence, it was the immediate, endorphin-fueled positivity from exercise that made all the difference.

4. They don’t seek attention. People are turned off by those who are desperate for attention. Confident people know that being yourself is much more effective than trying to prove that you’re important. People catch on to your attitude quickly and are more attracted to the right attitude than what, or how many, people you know. Confident people always seem to bring the right attitude.

Confident people are masters of attention diffusion. When they’re receiving attention for an accomplishment, they quickly shift the focus to all the people who worked hard to help get them there. They don’t crave approval or praise because they draw their self-worth from within.

5. They don’t pass judgment.
Confident people don’t pass judgment on others because they know that everyone has something to offer, and they don’t need to take other people down a notch in order to feel good about themselves. Comparing yourself to other people is limiting. Confident people don’t waste time sizing people up and worrying about whether or not they measure up to everyone they meet.

6. They get their happiness from within. Happiness is a critical element of confidence, because in order to be confident in what you do, you have to be happy with who you are. People who brim with confidence derive their sense of pleasure and satisfaction from their own accomplishments, as opposed to what other people think of their accomplishments.

7. They listen more than they speak.
People with confidence listen more than they speak because they don’t feel as though they have anything to prove. Confident people know that by actively listening and paying attention to others, they are much more likely to learn and grow. Instead of seeing interactions as opportunities to prove themselves to others, they focus on the interaction itself, because they know that this is a far more enjoyable and productive approach to people. If you struggle with this, emotional intelligence training can help.

8. They take risks. When confident people see an opportunity, they take it. Instead of worrying about what could go wrong, they ask themselves, “What’s stopping me? Why can’t I do that?” and they go for it. Fear doesn’t hold them back because they know that if they never try, they will never succeed.

9. They aren’t afraid to be wrong. Confident people aren’t afraid to be proven wrong. They like putting their opinions out there to see if they hold up because they learn a lot from the times they are wrong and other people learn from them when they’re right. Self-assured people know what they are capable of and don’t treat being wrong as a personal slight.

10. They celebrate other people’s successes.
Insecure people constantly doubt their relevance, and because of this, they try to steal the spotlight and criticize others in order to prove their worth. Confident people, on the other hand, aren’t worried about their relevance because they draw their self-worth from within. Instead of insecurely focusing inward, confident people focus outward, which allows them to see all the wonderful things that other people bring to the table. Praising people for their contributions is a natural result of this.

Bringing It All Together

Building confidence is a journey, not a destination. To become more confident you must be passionate in your pursuit of a greater future.

Please share your thoughts on confidence in the comments section below, as I learn just as much from you as you do from me.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Love Needs To Be Remembered, Restored and Renewed

It’s that time of the year and love is in the air! Everywhere we see red hearts beaming from cards and boxes of chocolates, while a dozen roses just doesn’t have quite the right impact if they are yellow.

Every day we can read about the importance of love, how to get more of it, how to be the best at it, how to make it work, how to keep it alive, how to let go if it doesn’t work, and how to trust it and start the process all over again. Love appears to be the most important topic on our minds (along with elections, immigrants and teenage acne, to name but a few).

Learning to open the heart, to listen to, respect and trust what we feel, is one of life’s most powerful teachings. For the heart is more than just the center of love, it is also the center of our being, the place we point to when we talk about ourselves. When we say, “you have touched my heart” we are really saying “you have touched the deepest part of my being.”

We don’t have to go in search of love, or fear giving away so much that we have none left. We can never lose love; we can only lose sight of it. Love could not happen if it was not already an integral part of who we are. How can we lose what is our nature? How can we be left with nothing when love is the source of all life?

However, love rarely flows smoothly. We all experience conflicts, hurt or loss, and if the pain is too big to deal with we lock it away inside. This serves to lock us out of our heart. And when we become isolated from love we become mistrustful, uncaring, shallow, hateful, prejudiced and fearful.

Fear closes the heart so we can’t feel love, as when we close our arms and pull back in defense. Love comes from the open heart, when we open our arms wide to embrace another.

All this means that love needs to be remembered, restored and renewed. We remember by holding love close and feeling its presence; we restore those places where love has been forgotten or ignored; and we renew it by being aware of love in every moment.

The Indian government invited us to speak at a yoga conference being held in Pondicherry, in southern India.
When it was Ed’s turn to speak he talked about the beauty and awesome power of unconditional love. A man in the audience raised his hand.
“Please sir,” he said. “What is this love that you speak of? How do I get this love? Where can I find it?”
Ed replied: “You awake in love, you bathe in love, you eat in love, you walk in love, and you live in love. Love is within you; it is your true nature; it is who you really are.”
“Oh sir,” the man said, “You have all the right answers!”

****
Ed & Deb are authors of many books. Deb is the author of Your Body Speaks Your Mind, now in 19 languages. They have three meditation CDs. See more at EdandDebShapiro.com

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bill Maher Analyzes ‘President Man-Baby’ Donald Trump’s Third Week In Power

They say a week is a long time in politics. But for Bill Maher, the Trump administration “happens in dog years.”

“As always with Donald Trump, there’s just too much news to get to,” said the “Real Time” host on Friday’s broadcast of the show. “There’s so much fucking crazy, it’s like three years of Trump is like five years of Nixon.”

In dissecting Trump’s third week in power, however, Maher claimed it had been a “good” one for “the resistance” — those opposed to Trump’s policies.

“This was a good week for checks and balances, a good week for maybe surviving president man-baby,” he said, referencing the federal appeals court ruling against Trump’s controversial Muslim travel ban.

“Turns out a law isn’t just something Steve Bannon writes on a napkin and Donald Trump signs while making his smart face,” Maher added.

Check out the full segment above.

type=type=RelatedArticlesblockTitle=Related Coverage + articlesList=5826c0c8e4b02d21bbc8e75f,589d661be4b094a129e9c5a8,589d80efe4b094a129e9d81f,589d92d3e4b0ab2d2b1410c4

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Does Your Vision for Your Life Cause You to Look Up…or Down?

2017-02-08-1486579139-8155709-Lookup.jpg

“A rock pile ceases to be a rock pile the moment a man contemplates it, bearing within him the image of a Cathedral.” ~ Antone de Saint-Exupery

Several years ago, while in Barcelona, Spain, I had the opportunity to visit Catalan architect, Antonio Gaudi’s, one-of-a kind, “Sagrada Família.” While not officially a “cathedral” because it is not yet the seat of a Bishop, it is often thought of as such because it stands as high or higher than many ancient cathedrals. What is unique about the structure is that, while Gothic in design, it is also very “Art Nouveau” and unlike any other cathedral ever built; it is one-of-a-kind, in a class of its own. If you have ever seen pictures of it you’ll understand why I call it one of a kind. I encourage you to Google “Sagrada Família” and see for yourself–you’ll be rather stunned.

Gaudi designed and took over the construction of the project in 1883 and, the amazing thing is, to this day, it is still a work in progress. It stands higher than many skyscrapers; scaffolding and huge mechanical cranes loom in the skyline. The completion of the project is tentatively set for 2026, the centennial of Gaudi’s passing. It is said that he devoted the best of his years to the project, and at the time of his death at age 73 in 1926, less than a quarter of the project was complete. Can you imagine holding such a grand vision and not living to see it come to full fruition?

One-hundred and twenty-eight years after his vision was cast, I humbly stood at the base of this monolithic structure and gazed skyward wondering how much more had to be done to complete his vision. My mind raced back to the year 1883 when there was little more than barren land and rocks in that spot and I imagined him standing there, looking up, seeing his masterpiece in its completed form. That’s what visionaries do–they see their dream in its completed form long before it is realized in the material world. The transformation of concrete and rocks into a cathedral happened before Gaudi’s workers ever broke ground…and the fact that they are still working on the manifestation of it proves it was a very big vision.

Do you have a vision for your life and, if so, how big is it? Can you see yourself living that life now, even if the outer manifestation of it isn’t yet visible? While many say you have to see it to believe it, others are saying, you have to believe it to see it. Which are you? This is where and when the foundation for a life worth living is established. The practice is to contemplate your life as Gaudi contemplated his cathedral–as a completed idea in the creative Mind of a Universe that knows no limitations. In other words, the sky really is the limit; the only caveat is that this creative Mind is waiting for you to upload the design blueprints known as your belief system. What is your vision for your life? Are you looking up, or looking down? Be mindful of where your predominate thoughts go because, whether you are aware of it or not, that is the design plan you are uploading.

Clearly, Gaudi believed in his vision, so much so that it had no alternative but to become a reality, even years after his passing. That is a powerful vision when it takes on a life of its own. Turning a pile of rocks into a cathedral isn’t difficult once you have the vision–the Universe conspires to support you in your vision if you are willing to stand in it, own it and act on it. We are all visionaries–that is to say, we each hold in our mind a vision for our life; what it can or can’t be, might or might not be, or, will or won’t be. So the question really isn’t, do you have a vision for your life–if you are alive you have a vision. The real question is, what is your vision? Are you looking down at the rocks or up to the sky? Remember, the Universe is listening and it is already uploading your blueprints.

Peace, Dennis

www.DennisMerrittJones.com

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Teen Voted ‘Best Dad’ For Taking His Sister To Father-Daughter Dance

A big brother stepped up when his little sister needed him most.

On Feb. 4, Mohammad Hasher, a 17-year-old who lives Michigan, woke up to find his 6-year-old sister, Noor, sitting on the couch wearing a peculiar outfit.

It was 10 a.m., and she wasn’t in her pajamas but instead wore a dress. The first-grader also looked upset.

“I was like, ‘Noor what in the world are you doing?’” Mohammad told the Huffington Post.

Noor told her brother that there was a big father-daughter dance at her school that night, and she wanted to go, but couldn’t. Mohammad told HuffPost that their parents got divorced in November, and their father hasn’t spoken to them since then. His absence has been really rough on the family, especially for Noor, who decided she was going to wear a dress that day anyway, even if she couldn’t go to the dance.

Mohammad made an immediate decision.

I told her I’d take her. And her face lit up! It was so cute.”
Mohammad Hasher, an awesome big bro

“I told her I’d take her,” he said. “And her face lit up! It was so cute.”

Later that afternoon, Mohammad took Noor shopping to make sure she looked her very best that night. He bought her a new dress, socks and shoes and brought her to a salon to get her hair done.

That night the siblings went to the dance and had a blast. Noor even got a box of candy when Mohammad won the title of “Best Dad” at the dance.

But that wasn’t Mohammad’s favorite part of the night.

“Seeing my sister do the Whip/Nae Nae was pretty cool,” he said.

The dance also gave Mohammad a serious case of the feels.

“The night was awesome,” he said. “It filled my heart with happiness seeing her dance with so much joy and have fun with all of her friends.”

Mohammad said his sis thanked him with a huge hug at the end of the night.

Touched by the experience, he posted pictures of their sweet soiree on Twitter:

”Got to take my baby sister to her first daddy daughter dance the other night,” he tweeted. “Sorry you don’t have a dad but I’ll always be there for you.”

The post soon went viral with over 104,000 likes and 25,000 retweets.

Mohammad feels that the night taught him a valuable lesson — that it’s the little things that make the biggest impact.

“It’s always important to be there for someone when you get the opportunity,” he said. “Especially family!”

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Michael Flynn Reportedly Spoke To Russians About Sanctions Last Year

WASHINGTON (Reuters) – White House national security adviser Michael Flynn privately discussed U.S. sanctions against Russia with Moscow’s ambassador to the United States during the month before President Donald Trump took office, the Washington Post reported on Thursday.

Citing unnamed current and former U.S. officials, the Post said some senior U.S. officials interpreted the contacts as a “potentially illegal” signal to Russia that it could expect a reprieve from sanctions imposed by the Obama administration in December.

Sources told the New York Times that Flynn and Russian ambassador Sergei Kislyak also discussed plans to combat ISIS.

During the Christmas week conversation, he urged Mr. Kislyak to keep the Russian government from retaliating over the coming sanctions — it was an open secret in Washington that they were in the works — by telling him that whatever the Obama administration did could be undone, said the officials

Reuters could not immediately confirm the reports.

Reuters reported last month, citing three sources familiar with the matter, that Flynn had held five phone calls with Kislyak on Dec. 29, the day then-President Barack Obama retaliated for Moscow’s alleged interference in the 2016 U.S. presidential election.

The Post said Flynn on Wednesday denied that he had discussed sanctions with the Russian ambassador, but on Thursday backed away from the denial through a spokesman.

Flynn “indicated that while he had no recollection of discussing sanctions, he couldn’t be certain that the topic never came up,” the Post quoted the spokesman as saying.

Officials said this week that the FBI is continuing to examine Flynn’s contacts with Kislyak, according to the paper.

“Several officials emphasized that while sanctions were discussed, they did not see evidence that Flynn had an intent to convey an explicit promise to take action after the inauguration,” the Post said. 

(Reporting by Washington Newsroom; Editing by Simon Cameron-Moore)

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Can a dying patient be a healthy person?

By Richard Gunderman, Indiana University and James W Lynch, University of Florida

The news was bad. Mimi, a woman in her early 80s, had been undergoing treatment for lymphoma. Her husband was being treated for bladder cancer. Recently, she developed chest pain, and a biopsy showed that she had developed a secondary tumor of the pleura, the space around one of her lungs. Her oncology team’s mission was to share this bad news.

Mimi’s case was far from unique. Each year in the U.S., over 1.6 million patients receive hospice care, a number that has been increasing rapidly over the past few years. What made Mimi’s case remarkable was not the grimness of her prognosis but her reaction to it.

When the members of the team walked into Mimi’s hospital room, she was lying in bed holding hands with her husband, who was perched beside her on his motorized wheelchair. The attending oncologist gulped, took a deep breath, and began to break the news as gently as he could. Expecting to meet a flood of tears, he finished by expressing how sorry he was.

To the team’s surprise, however, no tears flowed. Instead Mimi looked over at her husband with a broad smile and said, “Do you know what day this is?” Somewhat perplexed, the oncologist had to admit that he did not. “Today is very is special,” said Mimi, “because it was 60 years ago this very day that my Jim and I were married.”

The team members reacted to Mimi with astonishment. How could an elderly woman with an ailing husband who had just been told that she had a second, lethal cancer respond with a smile? Compounding the team’s amazement, she then went on to share how grateful she felt for the life she and her husband had shared.

Mimi thanked the attending oncologist and the members of the team for their care, remarking how difficult it must be to deliver bad news to very sick patients. Instead of feeling sorry for herself, Mimi was expressing sympathy for the people caring for her, exhibiting a remarkable generosity of spirit in the face of a grim disease.

The members of the team walked out of Mimi’s room shaking their heads in amazement. Once they reached the hallway, the attending physician turned and addressed the group: “Mimi isn’t the only person in that room with cancer, but she is surely the sickest. And yet,” he continued, to nods all around, “she is also the healthiest of any of us.”

“Be thine own palace, or the world’s thy jail.”
- John Donne

Disease need not define us

Mimi’s reaction highlights a distinction between disease and illness, the importance of which is becoming increasingly apparent. Simply put, a body has a disease, but only a person can have an illness. Different people can respond very differently to the same diagnosis, and those differences sometimes correspond to demographic categories, such as male or female. Mimi is a beautiful example of the ability to respond with joy and gratitude in the face of even life’s seemingly darkest moments.

Consider another very different patient the cancer team met with shortly after Mimi. Ron, a man in his 40s who had been cured of lymphoma, arrived in the oncology clinic expecting the attending oncologist to sign a form stating that he could not work and therefore qualified for disability payments. So far as the attending knew, there was no reason Ron couldn’t hold a job.

Ron’s experience of disease was very different from Mimi’s, a phenomenon familiar to cancer physicians. Despite a dire prognosis, Mimi was full of gratitude. Ron, by contrast, though cured of his disease and apparently completely healthy, looked at his life with resentment, even anger. He felt deeply wronged by his bout with cancer and operated with a sense that others should do what they could to help make it up to him.

Mimi was dying but content with her life. Ron was healthy but filled with bitterness. Both patients had the same diagnosis – cancer – but the two human beings differed dramatically, and so too did their illness experiences. Mimi felt blessed by 60 years of a good marriage, while Ron saw in his cancer just one more example of how unfair life had been to him.

“Death be not proud, though some have called thee Mighty and dreadful, for thou art not so…”
- John Donne

The real meaning of health

When the members of the cancer team agreed that Mimi was the healthiest person in the room, they were thinking of health in terms of wholeness or integrity. In fact, the word health shares the same source as the word whole, implying completeness or fullness. Ron felt repeatedly slighted, but Mimi looked at life from a perspective of abundance.

A full life is not necessarily marked by material wealth, power over others, or fame. Many people who live richly do so modestly and quietly, never amassing fortunes, commanding legions, or seeing their picture in the newspaper. What enriches their lives is not success in the conventional sense but the knowledge that they have done their best to remain focused on what really matters.

Mimi easily called to mind many moments when she and those she cared about shared their company and their love. Any sense of regret or sorrow over what might have been quickly gave way to a sense of gratitude for what really was, still is, and will be. Her outlook on life was shaped by a deep conviction that it had a meaning that would transcend her own death.

Couple enjoying the snow. Via Shutterstock.
From www.shutterstock.com

When someone has built up a life ledger full of meaningful experiences, the prospect of serious illness and death often do not seem so threatening. For Mimi, who had lived most of her days with a keen awareness that they would not go on forever, death’s meaning had been transformed from “Life is pointless” to “Make every day count.”

Mimi regarded the prospect of dying as a lens through which to view the meaning of life. She saw her illness as another adventure through which she and Jim would pass. Death would separate them, but it would also draw them closer together, enabling them to see more clearly than ever how much their love meant to them.

From Mimi’s point of view, death is not a contaminant, fatally introduced to life at its final stage. Instead death is a fire that burns away all that is not essential, purifying a person’s vision of what is most real and most worth caring about. Though not happy to be ill, Mimi was in a profound sense grateful for death. Her sentiments echo those of the poet John Donne:

“One short sleep past and we wake eternally:
And death shall be no more; death, thou shalt die.”

The Conversation
Richard Gunderman, Chancellor’s Professor of Medicine, Liberal Arts, and Philanthropy, Indiana University and James W Lynch, Professor of Medicine, University of Florida

This article was originally published on The Conversation. Read the original article.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Tom Price Confirmed As Health Secretary In Blow To Obamacare

By Susan Cornwell

WASHINGTON (Reuters) – The U.S. Senate voted on Friday to confirm Representative Tom Price as the top U.S. healthcare official, putting a determined opponent of Obamacare in position to help President Donald Trump dismantle the healthcare law.

The Senate voted 52-47 to approve the conservative Georgia Republican and orthopedic surgeon as the secretary of the Department of Health and Human Services (HHS), a massive department with an annual budget of more than $ 1 trillion.

In his new job, Price will have authority to rewrite rules implementing the 2010 Affordable Care Act, as Obamacare is officially called. Price could move quickly to rework Obamacare regulations while waiting for Republicans in Congress to keep their pledge to scrap the law entirely.

Republicans, who have the majority in Congress, are trying to craft a replacement for Obamacare but have not agreed on one. Twenty million Americans gained health insurance under the law.

Price’s nomination was dogged by questions about his trading in hundreds of thousands of dollars in health company stocks while working on healthcare legislation. Democrats boycotted the committee vote on his nomination, saying he had made misleading statements about shares he bought. Price says his actions were legal and ethical.

A member of the House of Representatives since 2005 and currently chairman of the budget committee, Price is the author of legislation to repeal Obamacare and replace it with age-adjusted tax credits for the purchase of health insurance.

Democrats criticized Price for his stock trading as well as his opposition to Obamacare, his ideas about restructuring the Medicare program for the elderly, and his support for cutting federal funds to Planned Parenthood, a women’s healthcare organization that provides abortions.

The Department of Health and Human Services oversees Medicare and Medicaid, the government health insurance program for the poor. It also encompasses the Centers for Disease Control and Prevention and the Food and Drug Administration.

(Additional reporting by Brendan O’Brien in Milwaukee; Editing by Robert Birsel)

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Sen. Ted Cruz Calls Democrats ‘The Party Of The KKK’

Sen. Ted Cruz (R-Texas) claimed Wednesday night that “the Democrats are the party of the Ku Klux Klan.” 

Speaking on Fox News, Cruz blasted the party for its opposition to Jeff Sessions, who was confirmed as attorney general on Wednesday.

Critics had accused Sessions of racial bias, among other things, but Cruz attempted to turn it around on the Democrats.

“When the left doesn’t have any other arguments, they go and just accuse everyone of being a racist. It’s an ugly, ugly part of the modern Democratic Party,” he said on “America’s Newsroom.”  

“You look at the most racist, you look at the Dixiecrats, they were Democrats who imposed segregation, imposed Jim Crow laws, who founded the Klan,” Cruz said. “The Klan was founded by a great many Democrats.” 

However, historians say the KKK and its founding had nothing to do with what Cruz called the “modern Democratic Party.” 

PolitiFact looked into the accusation when it came up in 2013 and called it false.

The KKK was indeed made up largely of Democrats in the South after the Civil War, as most whites in the South were Democrats, but it was not started by the party, historians told the website.

In addition, the modern Democratic and Republican parties are not what they were in the 19th century.

“The party lines of the 1860s/1870s are not the party lines of today,” Carole Emberton, an associate professor of history at the University at Buffalo, told PolitiFact. “Although the names stayed the same, the platforms of the two parties reversed each other in the mid-20th century, due in large part to white Dixiecrats’ flight out of the Democratic Party and into the Republican Party after the passage of the Civil Rights Act of 1964.”

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Is America Still A Nation of Immigrants?

The letter below was originally written after 9/11 as an open letter to a relative of mine who had worries about migrating to America. But it feels that it is especially relevant to our time. So here it is, revised.

Dear Cousin,

What is it like to be an immigrant in America these days? Is it still worth coming, you ask, and is the American dream still possible?

Your questions gave me pause. Who from Vietnam, after all, would have thought to ask them a few years back? Didn’t the American dream, or rather the dream of coming to America, cause the movement of millions in our homeland, and stir the soul of many millions more? It breaks my heart then to hear that you might not come. It is to me the worst news yet about my adopted country.

Yet it’s undeniable. The nation of immigrants is turning its back on immigrants once more. The immigrant’s hold on American soil has become increasingly tenuous. Even citizens now face a barrage of hate speech and many are being attacked in a rising wave of hate crimes. In schools, white students scream “build the wall” at their classmates who are Mexicans or Muslims.

“Build the wall” has become a racist mantra chanted by many around the country against non-whites.

2017-02-08-1486590726-9013476-gop2016trumpjpeg950be.jpg

Cousin, have you heard the metaphor of the canary in the coal mine? When it stops singing, it means the oxygen has run out, providing a warning to all.

In America, and in the context of a free and open society, often the immigrant is that canary. In economic down times he is often the first to be blamed. And amid the ongoing US war against terrorism, he is fast becoming a scapegoat.

After the 2016 election that ushered in Donald Trump as President of the United States, many hate-crime related incidents occurred in which the President’s name was invoked by the perpetrators, as if to sanction the violence and verbal abuse.

In the name of protection and security, immigrants’ rights are being eroded as I write. Foreign students and workers tremble. I’ve seen an old South Asian man whose hands shook at the airport when he gave his green card to immigration officers, fearing sudden arrest and deportation. I know an undocumented college student at Berkeley — he was brought to the US when he was three years old — who now fakes his address on any application for fear of being deported.

2017-02-08-1486590339-421738-H05_Racist_Trump_USA.jpg


‘I have my hopes’

Yet I have my hopes. Americans rallied at airports in protest when Trump signed an executive order to keep certain groups of people out of the country, including green card holders. The protest against the new tyranny is strong and ongoing. I have hope to that the damage Trump is creating both at home and abroad can be mitigated by his growing unpopularity. After all, he is dismantling international institutions that have been in place since World War II, potentially returning the world to a state of competing nations with hard borders, high tariffs, trade wars, and gun boat diplomacy, turning against the forces of globalization.

And worse, in turning against America’s liberal values and our identity as a nation of immigrant, we are losing our strength in diversity.

Over the years I find it beneficial to look at this country through two different lenses: America versus the United States. The United States is a sovereign nation with permanent interests that is currently waging a war on terrorism. And it will trample upon innocents in its path, be it at home or abroad, if need be, in order to win it. In the process, the newcomer to this country, one without a voice and resources, often becomes collateral damage.

America, on the other hand, has everything you and I ever dreamed of: transparency, freedom, democracy, opportunity, due process, fair play and the promise of progress. America is where you work hard and earn respect.

The two versions exist in a kind of complex dance. In good times, America leads. In bad times, America is forgotten and the United States dances alone. These days, I fear that to be a patriotic immigrant is to love the ideals of America despite what the United States is doing in the name of security.

While I understand the logic of permanent interests, if America is destroyed in the process, then what is the use? And as far as I am concerned the only good patriotism is a civilized one. Blind patriotism always leads to bloody ends. To be patriotic is to dare ask questions. Must rights be abused in the name of security? Is it truly the country’s interest to demonize its minorities and its newcomers?

Dear cousin, I hope I haven’t completely frightened you, but the situation requires honesty. To reach American shores these days is a much more difficult undertaking, with fewer ready-made promises on the horizon.

I still want you to make this difficult journey, but you must be prepared for the challenges ahead. And I’ll let you in on a secret about this American dream you spoke so fondly of: it is you who must renew it. Without you, who dream the American dream, the country is in danger of becoming old. Without your energy, we would weaken. Even if we don’t know it yet, we all desperately need to be reborn through your eyes.

So, is the American Dream still alive? No, cousin, not really. Not without you at the table. Not without you prospering. Not without you.

Andrew Lam is an editor at New America Media in San Francisco and the author of “Birds of Paradise Lost,” a collection of stories about Vietnamese refugees in San Francisco, “East Eats West: Writing in Two Hemispheres,” a book of essays on East-West relations, and a memoir, “Perfume Dreams: Reflections on the Vietnamese Diaspora.”

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Your Brain Actually Shrinks While You Sleep To Help You Learn

Ah, to sleep, perchance … to shrink your neural connections? That’s the conclusion of new research that examined subtle changes in the brain during sleep.

The researchers found that sleep provides a time when the brain’s synapses — the connections among neurons — shrink back by nearly 20 percent. During this time, the synapses rest and prepare for the next day, when they will grow stronger while receiving new input — that is, learning new things, the researchers said.

Without this reset, known as “synaptic homeostasis,” synapses could become overloaded and burned out, like an electrical outlet with too many appliances plugged in to it, the scientists said.

“Sleep is the perfect time to allow the synaptic renormalization to occur … because when we are awake, we are ‘slaves’ of the here and now, always attending some stimuli and learning something,” said study co-author Dr. Chiara Cirelli of the University of Wisconsin-Madison Center for Sleep and Consciousness. [10 Things You Didn’t Know About the Brain]

“During sleep, we are much less preoccupied by the external world … and the brain can sample [or assess] all our synapses, and renormalize them in a smart way,” Cirelli told Live Science.

Cirelli and her colleague, Dr. Giulio Tononi, also of the University of Wisconsin-Madison, introduced this synaptic homeostasis hypothesis (SHY) in 2003.

Now, Cirelli and Tononi have direct visual evidence of SHY after observing the shrinking of synapses in mice while the animals slept, an intricate experiment spanning four years. The researchers described their findings today (Feb. 2) in the journal Science.

Sleep is the price people pay for brains that are able to keep learning new things, the researchers said.

Russell Foster, who directs the Sleep and Circadian Neuroscience Institute at the University of Oxford in the United Kingdom, who was not associated with the study, called it a “very nice, clear piece of work.” The findings support the notion that sleep is necessary for the consolidation of memories and thus learning, Foster said.

For millennia, humans have probed the nature and purpose of sleep. Aristotle suggested that sleep was restorative, a time to replace or rebuild all that was burned up throughout the body during the day. Modern science supports this idea, with researchers identifying sets of genes associated with restoration and metabolic pathways that turn on only during sleep.

Cirelli and Tononi focused on sleep’s effect on the brain. In a paper published in 2003, they hypothesized about sleep’s role in the growth of synapses, which serve as avenues to ferry information among neurons. Synapses are constantly strengthening, or widening, during the day to accommodate the flow of traffic as the brain soaks up new experiences. But that strengthening cannot go on indefinitely, or else the synapses will become saturated — think “information overload.”

The researchers suggested in their earlier paper that synapses get pruned back during sleep. This pruning doesn’t necessarily cause the body to need sleep; rather, the body is taking advantage of the decreased brain traffic that occurs while an individual sleeps. [7 Mind-Bending Facts About Dreams]

To find evidence for this, the researchers used a new form of electron microscopy that can discern the miniscule changes in the shrinking and subsequent expansion of these microscopic synapses at the nanometer level in mice brains. They found that a few hours of sleep led to an 18 percent decrease in the size of the synapses on average.

Cirelli said that one interesting finding was that this pruning occurred in about 80 percent of the synapses but spared the largest ones. These larger synapses may be associated with the most stable and important memories, connections the brain does not want to lose, the researchers speculated. Yet, the way in which the brain decides what synaptic connections to prune is another mystery to explore, Cirelli said.

“It is critical to have pruning back at night, so that the huge amount of information encoded by temporary synapses during the day won’t overwhelm the brain,” said Foster. “Pruning ensures that only the most important information is retained.”

Foster said he can envision follow-on experiments based upon the Cirelli-Tononi work that would use mouse models to explore the connections among circadian rhythms (the body’s “internal clock”), sleep, synapse pruning and psychiatric disorders. Some of the key features of these disorders seem to be a disruption in neural circuitry, sleep disruption, and impaired cognition and memory, said Foster, who is also a co-author of the upcoming book “Circadian Rhythms: A Very Short Introduction,” (Oxford University Press, 2017).

Foster added that resetting synapses may be a core feature of sleep, particularly for humans, with their advanced cognitive abilities compared to other animals. However, pruning is likely to be just one of many essential functions that takes place during the sleep phase, a period during which the body takes advantage of physical inactivity to perform a range of essential housekeeping activities, he said.

So Aristotle wasn’t too far off.

Original article on Live Science.

Editor’s Recommendations

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Mom Slams Trump For Politicizing Child’s Murder: ‘My Daughter’s Death Will Not Be Used’

The mother of a woman who was murdered last year in Australia berated the White House on Tuesday for politicizing her daughter’s death.

In a message posted to social media, Rosie Ayliffe, the mother of Mia Ayliffe-Chung, says President Donald Trump used an attack at a backpacking hostel in Queensland last August to bolster his claim that the media was underreporting terrorist attacks. Ayliffe-Chung and Thomas Jackson were stabbed to death by a French national in an event that local authorities said was unrelated to terrorism.

“This vilification of whole nation states and their people based on religion is a terrifying reminder of the horror that can ensue when we allow ourselves to be led by ignorant people into darkness and hatred,” Ayliffe wrote in a Facebook post, which she later shared on Twitter. “My daughter’s death will not be used to further this insane persecution of innocent people.”

Her comments came less than a day after Trump told military leaders gathered at U.S. Central Command that the Western media was intentionally under-covering violent terrorist attacks: “They have their reasons,” Trump said.

“It’s gotten to a point where it’s not even being reported. And in many cases, the very, very dishonest press doesn’t want to report it,” Trump said in the off-script remarks.

Ayliffe-Chung’s murder captivated the Australian press, and although initial reports linked the event to religious extremism, authorities found no evidence to link the attack to terrorism.

Sandra Jackson, the mother of the other victim in the attack, also condemned Trump on Twitter, calling the U.S. president “a disgrace.”

“I’m pretty sure he and his advisors know full well — or could very easily verify — that Tom and Mia died not as the result of an act of terror but rather through the actions of a disturbed individual,” Jackson’s father, Les, wrote on Facebook. “Of course, that doesn’t suit his agenda.”

The White House’s curated list of 78 attacks ― which it said comprised “ISIS or ISIS-related attacks on Western targets from [2014-16], ***MOST*** of which were not widely reported on” ― included several well-known events widely covered by the press. The attacks in San Bernardino, California, the shooting at the Pulse nightclub in Orlando, Florida, and the bombings in Paris were all listed, as were killings in Nice, Brussels and Ottawa.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Seven Steps to Completely Turn Your Life Around This Year

How can I change my life completely in the next year or two? originally appeared on Quorathe knowledge sharing network where compelling questions are answered by people with unique insights.

Answer by Max Lukominskyi, CMO at Sliceplanner, on Quora:

Changing your life completely is a huge step that requires a major effort. Nonetheless, the result is worth the struggle. Commit to this 7-step challenge and you will arrive at the desired destination already next year:

Begin With The End In Mind. While making a decision to commit to something, take a moment to get it crystal clear what change you would like to experience and what kind of person you would like to become within the next year or two. Imagine how you achieve your goal and try to design a blueprint of how you are going to move towards your desired destination. Then you will know exactly what steps to take.

Declutter Your Life. Slow down and take some time to simplify your life. Get rid of the things that have always been holding you back. Get rid of the stuff that associates with the life you would like to change. Stop comparing yourself with others and prioritize your goals. Clear your mind from the unnecessary thoughts and create more space in your life for new pure energy and massive wins.

Master Your Mindset. Embrace the truth: Everything worth doing is going to be neither easy nor fast. It holds true for this challenge as well. Therefore, be ready to face tough obstacles and deal with the unexpected issues. Nonetheless, it doesn’t mean you cannot succeed. It only means you need to be ready. Stop doubting your strengths. Make the goal to change your life completely your priority. Become obsessed. And get down to work.

Start Small. Your life is a set of little seemingly innocuous decisions, choices and actions. The repeated ones constitute your daily habits. These are the ones that eventually shape your life and define your level of productivity and success. Start small and strive to develop a good habit attitude by breaking bad habits and developing only routines that are the perfect fit for the life you would like to live.

Grow 0.1% A Day. Whatever you want to achieve, try to approach that goal with the constant pace: 0.1% a day. Since your personal growth has a compounding effect, these seemingly trivial steps will eventually allow you to grow 37.78% a year and become multiple times better than you are now already in two years. Commit to continuous and consistent growth. Do the things that take you closer to your aspirations every single day.

Avoid Negative People. Your environment is crucial. The chances are that you are not likely to experience any change if you stay in the stagnant and not challenging environment. You need to surround yourself with people who are better, smarter, stronger and faster. Choose your environment wisely and avoid negative people who are always too pessimistic and skeptical towards your goals. Get around greatness and make sure the people who you hang out with are supportive and inspiring.

Leave Your Comfort Zone. No change will come if your stay within your area of ease and convenience. All the opportunities for growth are far beyond your comfort zone. Learn to leave it on the consistent basis and do the things that scare you. Very soon you will find out that the life in your discomfort zone is not that frightening but rather full of new earlier unfamiliar, interesting and exciting things that indeed take you closer to your desired aspirations. Expand your comfort zone – change your life.

This question originally appeared on Quora – the knowledge sharing network where compelling questions are answered by people with unique insights. You can follow Quora on Twitter, Facebook, and Google+.

More questions:

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

It Appears Republicans Want To Tell Poor People How To Use Food Stamps

If you’re concerned that food stamp users might be buying too much soda and junk food, you share something in common with at least one member of Congress.

According to a report from Politico, Rep. Mike Conaway (R-Texas), chairman of the House Agriculture Committee, said Monday that he is concerned about the amount of soda that users of the Supplemental Nutrition Assistance Program are buying and plans to call a hearing on SNAP purchases.

Conaway’s concern, according to Politico, stems from data on the program released last fall by the Department of Agriculture.

That data found that SNAP households spent more on soft drinks than any other category of groceries. A front-page story in the New York Times last month characterized SNAP users as people who bought sodas and other sugar-sweetened soft drinks by the cartload.

The problem with that Times story, as The Huffington Post noted, is that it mischaracterized the USDA report’s main finding: There were “no major differences” in grocery purchases between households participating in SNAP and those that did not. In fact, the difference in soft-drink purchases between SNAP and non-SNAP households was a negligible 1.5 cents per dollar.

The Times story was widely panned by policy experts as well as groups including Media Matters for America and the Center for American Progress’ Talk Poverty project. Even the Times’ public editor, Liz Spayd, wrote that she sided with the readers who had criticized the piece, admitting that it “didn’t do much to advance the discussion” on the issue of so-called food stamps.

Still, the damage — potentially providing critics of the SNAP program with evidence that appeared to confirm their beliefs — may have already been done.

Some states are working on proposals to limit SNAP purchases to foods deemed to be healthful and are seemingly confident that the election of President Donald Trump and a change in leadership at the USDA will make the agency more amenable to tighter state-level SNAP rules.

Last week, a Republican-backed bill in Arkansas that would ban the use of SNAP benefits to buy products like soda and candy was approved by the state House of Representatives. A similar bill was introduced by a Republican lawmaker in Tennessee, though it was pulled a week later.

Last month, health officials in Maine cited the USDA data highlighted in the Times story as they announced a plan to ask the Trump administration for a waiver that would allow them to ban the purchase of soda and junk food through SNAP. 

For Mary Mayhew, Maine’s commissioner of health and human services, an appointee of Republican Gov. Paul LePage, the study “confirmed our concerns,” she told WGME-TV, the CBS affiliate in Portland.

Similar restrictions are also backed by some public health advocates and groups like the American Medical Association. But anti-poverty groups say such changes unfairly target low-income people, may add to the stigma of using SNAP benefits and may do little to encourage healthful diets. 

Trump’s nominee to lead the USDA, former Georgia Gov. Sonny Perdue, has not indicated any new direction for SNAP. And Republican leaders of the House Agriculture Committee stated last year, after completing a two-year evaluation of SNAP, that it had no plans to slash the program.

Still, food policy experts are anticipating changes.

Speaking on a panel at a Food Tank summit in Washington, D.C., last week, former USDA Deputy Secretary Kathleen Merrigan said she expected to see efforts to either reduce SNAP spending or add restrictions to the program as debate on the 2018 farm bill, which includes funding for the program, begins.

Still, nothing is certain. Rep. Chellie Pingree (D-Maine) described the current atmosphere in Washington as “the foggiest crystal ball” she’s ever seen and noted that conservatives who have previously pushed for SNAP funding to be separated from other parts of the farm bill may have more influence in crafting the new legislation.

“The Heritage Foundation could write the entire farm bill,” Pingree quipped, referring to the conservative think tank.

type=type=RelatedArticlesblockTitle=Related… + articlesList=57d722c5e4b0aa4b722c0f40,587e757be4b0cf0ae88068fe,582f4bd7e4b058ce7aaadea0,58486ee3e4b0f9723cffec56

Food stamps weren’t always controversial, particularly within the context of the farm bill. The program was signed into law by President Lyndon B. Johnson in 1964 and was long seen as a win-win for Republicans because it helped farmers’ bottom lines and Democrats because it helped the urban poor.

But criticism of food stamps isn’t new, either. Complaints about the program grew during the 1970s to the point where conservative politicians, such as President Ronald Reagan, who slashed the program dramatically, railed against “welfare queens” who relied on it.

No matter what happens with SNAP funding, supporters of the food stamp program say critics can’t deny its well-documented success at reducing hunger among low-income Americans. One study found that SNAP can reduce hunger among high-risk children by 20 percent

That success means that a decrease in funding of the program would lead to more hungry Americans, according to Craig Gundersen, a University of Illinois agriculture professor.

“Many government programs don’t work, but SNAP works and has been an amazing success,” Gundersen told HuffPost. “I can’t think of another program that is more successful at accomplishing its goals.”

In the meantime, SNAP advocates are buckling in for a fight.

“We don’t take anything for granted,” Ellen Vollinger, legal director at the Food Research and Action Center, told HuffPost. “We’re not making leaps of assumptions until we see what it is that actually gets put into play, but we are being very diligent to be prepared for any policy debate.”

――

Joseph Erbentraut covers promising innovations and challenges in the areas of food, water, agriculture and our climate. Follow Erbentraut on Twitter at @robojojo. Tips? Email joseph.erbentraut@huffingtonpost.com.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Trevor Noah Explains Why Donald Trump Is Like The Knicks

“The Daily Show” host Trevor Noah thinks Donald Trump is very mad.

When Seattle-based judge James Robart put a nationwide block on the president’s week-old refugee ban on Friday, he basically “shut down” the Donald “like he was one of his own casinos,” Noah said on Monday.

The ruling against the executive order made Noah realize that Trump was pretty much the political version of the New York Knicks.

“They’re both from New York,” Noah said. “[They’re both] orange and [both always] find a way to lose on the court.”

type=type=RelatedArticlesblockTitle=Related… + articlesList=589014cde4b0522c7d3cc91a,572b54ace4b0bc9cb045ced4,57b68424e4b03d51368794e8

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Why You Need to Fire Your Inner Monday Morning Quarterback

2017-02-06-1486419171-9252521-shutterstock_148161395.jpg

It’s no surprise that all of the Monday morning quarterbacks have shown up in full splendor today, following the biggest comeback in Super bowl history. Full disclosure: I’m a lifelong New Englander, but promise not to say something like “Hellooooo, haters”, or “we’re wicked awesome” in a thick PAAHHK the CAAAH Boston accent between sips of Dunkin’ Donuts.

In case you didn’t know, a Monday morning quarterback (MMQB) is a person who criticizes, passes judgment, and offers hindsight solutions to problems. They are very easy to find today across talk radio, TV, and social media feeds.

They should’ve done this or that. Why on earth didn’t they see it? They made such a textbook mistake. It’s all SOOO obvious. OMG.

Psychology can help explain why hindsight bias is such a trap for us. That feeling that “we knew it all along” arises from our tendencies towards creating stories that make sense based on the information we have. Researchers Neal Roese and Kathleen Vohs suggest that our desire for closure makes us apt to promote a positive view of ourselves. We get all puffed up, even when the conclusions we draw are incorrect.

Hindsight bias can prevent us from learning from experiences, or taking a deeper dive into the forces at hand, and coming up with a more accurate analysis of what’s transpired.

Most of us are not professional sports players, with millions of eyes on us, but we’ve all faced our own versions of MMQB’s, jousting us with “I told you so’s” and “what were you thinking’s”. Worse, many of us struggle with our own pesky inner MMQB that constantly needles us through the play by play of our lives.

I should’ve never done that. Why didn’t I realize it at the time? How stupid can I be?

While reflecting on mistakes is a vital part of our growth and progress, all the ‘shoulding’ that comes from our inner MMQB can sabotage happiness and wellbeing. Here’s how to fire a reactive, overly critical MMQB, and replace with a more rational, wise one:

1. Silence your inner hater. Do you tend to call yourself names, instead of cutting yourself some slack? Do you take a disproportionate amount of blame in a situation that’s gone wrong? Do you feel a constant sense of under accomplishment, no matter how much you’ve done? These are red flags that your inner MMQB needs walking papers.

2. Review the tape. Do you think every move you’ve made has gone wrong? Do you see your mistakes as catastrophic with no room for learning? Your MMQB might be going purely off the amygdala, the mechanism in your brain that regulates fear responses. Take a needed break to regroup and revisit once the frontal lobe, the part of the brain responsible for reason, has time to review the play more accurately.

3. Stay agile. Do you feel a sense of dread and doom? Does it seem like there’s no way out? Stay on your toes, and be ready to pivot away from original conclusions you have drawn. Train your inner MMQB to rethink first glances, and check for new alternatives and approaches to the problems you face. Be on the lookout for opportunities to change directions. So much falls out of the realm of our control, and while we can’t always win, we can learn to adapt and stay in the game for the long haul.

Hindsight might not be as 20/20 as we’d like. If your inner MMQB has become obnoxiously full of unsolicited, negative advice, now is the time to fire and rehire one that is more rational, compassionate and nimble.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Snoring Sucks: 6 Couples Sound Off About This Noisy Nuisance

Imagine one minute that you’re soaring through dreamland, on the back of a magical dragon no less, and the next, you’re jerked awake by what sounds like a dying hippopotamus. It may be better if that irritating noise was, in fact, coming from a wild animal, but more often than not, it’s escaping from the gaping mouth of your snoozing significant other.

Snoring. It’s a problem that plagues more than 90 million Americans, according to sleep experts. Snoring can often be funny, and even somewhat cute at first, but a chronically sleep-deprived bunkmate is no laughing matter. That’s why we’ve partnered with Sleep Number to talk to real couples about how snoring affects their relationship and sleeping arrangements, and to learn the weird hacks they use to stay sane and snuggle on. Here’s what they had to say:

1. Maria and Jim ― Together 27 years, married for 17

Maria: “Jim snores like a slumbering bear. After years of putting up with the snorting and wheezing, I realized that when he wasn’t loud, he was often not breathing at all for several seconds. As a consequence of not breathing, he got fitted with a c-Pap (positive airway pressure) mask which helps him breathe properly while asleep. [The mask causes] its own issues if there is a light sleeper in the same bed. If it doesn’t seal properly to his face, it sounds like a teapot whistling in my ear at 3 a.m., and feels like someone blowing a steady stream of air into my eye ― if I happen to be facing him as I sleep.”

Jim: “Hey, she snores too!”

Maria: “I don’t know how he would know that since he always seems to be asleep. But if I do snore, I am sure my snores are soft and dainty.”

Tip: Experts estimate that sleep apnea affects more than 18 million American adults. If left untreated, it can lead to weight gain, memory problems, high blood pressure and other serious cardiovascular issues, so talk with your doctor if you think an undiagnosed sleep disorder could be keeping you from scoring your soundest Zs.

2. Sakura and Angela ― Together two years, engaged to be married

Sakura: “Angela snores so badly. She didn’t believe me, so I recorded her once, and it was ridiculous. She also talks in her sleep which is funny but very annoying when I want to sleep.”

Angela: “I would like to go on the record and say that I am so fortunate to have someone like Sakura who puts up with my snoring. From what she describes, it sounds awful. I wouldn’t even know if Sakura snores because I’m such a heavy sleeper, I can pretty much sleep through anything. She does drool, though. But that’s fine because we have separate pillows.”

Sakura: “I recently figured out how to make her stop snoring if she wakes me up: I massage and scratch her head until the snoring stops. If I only do it for a few minutes, she’ll start back up again right away. But if I massage for a while, I can stop it for pretty much the whole night, and she never wakes up during it.”

Tip: Change your sleeping position to curb snoring. Studies show that side sleepers are less likely to snore.

3. Bob and Carla ― Married for 19 years

Carla: One morning, when Bob woke up, he looked at me and said, ‘The snoring isn’t you! It’s Chester! All this time I thought you were snoring, but I didn’t want to say anything!’”

“Chester is our fat Shih Tzu, who at night always crawls into the empty section [of our] bookcase headboard and snores up a storm in our ears. I’d always known the snores were coming from the puppy, but apparently my kind and compassionate husband thought for years that he had a wife who snored like a truck driver.”

Tip: Sleeping with pets is cozy, but it can also prevent you from getting a great night’s sleep. If your pet is a sleep saboteur, it might be time to close your bedroom door and keep those furry snuggles to the daytime hours.

4. Rachel and Tom ― Together five years, married five months

Rachel: “Tom only snores when he’s had a little to drink.”

Tom: “It’s a lot harder to wake me up after a few beers, so I’m sure it’s annoying.”

Rachel: “It’s only a problem when he falls asleep on his back, then I have to wake him up and force him to switch over to his side so he’s not sleeping with his mouth open. Usually that does the trick.”

Tip: Because alcohol relaxes and narrows the upper airways, even a couple of beers before bed can lead to some serious snoring. Avoid drinking for at least four hours before you hit the sack to keep alcohol-induced snoring to a minimum.

5. Jase and Caroline ― Together three years, living together for two

Caroline: “I’m a crazy-light sleeper, so even ONE stuffy-nose snore from his side of the bed can wrench me out of sleep for the rest of the night. I once got so angry with him for snoring I plugged his nose until he woke up in a panic.”

Jase: “Yeah, that was mean. I thought I was drowning! Plus, she snores too, especially when she’s sick.”

Caroline: “There’s literally no way my snoring is as bad as his. And even if it is, it wouldn’t matter, because he can sleep through anything! I wake up if the cat jumps off the bed, Jase can sleep through a fire truck parade. When he gets going, I usually poke him as hard as I can and put in my headphones. Sometimes it works, sometimes I just lie there fuming until morning, and then spend the whole day being irrationally mad at him. It’s a process.”

Tip: Though it appears the science is still out on what makes someone a light sleeper or a heavy sleeper, those who claim to be light sleepers know it can be hard to rest easy. Investing in a pair of quality earplugs, noise-cancelling headphones, or a soothing sound machine can be a lifesaver for the light sleepers among us.

6. Noelle and Isak ― Together three years

Noelle: “I’ve been having some snoring issues lately, and I feel so bad about keeping him up.”

Isak: “It’s really not that bad at all. You only do it when you fall asleep on your back or when you’re sick. It’s not a bad snore. I like to call it a ‘cute lil dino snore.”

Tip: When you’re sick, you can stop even your cutest “dino” snores by slightly elevating your head while you sleep. Specially designed pillows and mattresses that elevate your head can help clear your your sinuses by preventing nostril-blocking mucus from pooling in your nasal cavities.

Snoring shouldn’t be a bedroom deal-breaker. That’s why Sleep Number offers the FlexFit™ adjustable base with Snore™ technology* to gently raise your partner’s head. Plus, Sleep Number  beds adjust on each side to your ideal level of firmness, comfort and support ― your Sleep Number setting. So couples sleep better together.

*May temporarily relieve common mild snoring in otherwise healthy adults. Partner Snore™ technology is available with Split King and FlexTop® King mattresses on FlexFit™ 2 and 3 adjustable bases.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – 10% OFF Bulletproof Grass-fed Ghee!

February Product of the Month – 10% Off Bulletproof Grass-fed Ghee!
Code: No Coupon Needed
Begin: 2017-01-31 18:00:00
Expire: 2017-02-28 23:00:00
Coupon Feed

Trump Attacks ‘Out Of Control’ California In Sanctuary Fight

Donald Trump turned up the heat on the most populous state in the union in the sanctuary battle, calling California out of control and soft on immigrants.

He vowed to cut funding to California if officials vote to declare it a sanctuary state for undocumented immigrants, and warned that California and his administration are on a “collision course.”

California “is, as you know, out of control in many ways,” Trump told Fox News host Bill O’Reilly in an interview aired Sunday before the Super Bowl.

A State Senate committee last Tuesday approved a bill that would prohibit all local law enforcement agencies from using resources to enforce federal immigration laws. Los Angeles, Sacramento and San Francisco are already sanctuary cities.

“I think it’s ridiculous. Sanctuary cities, as you know, I’m very much opposed to sanctuary cities. They breed crime, there’s a lot of problems,” Trump said.

“I don’t want to defund the state or city,” Trump said. But “if they’re going to have sanctuary cities we may have to do that — certainly that would be a weapon.”

He added: “If we have to, we’ll defund. We give tremendous amounts of money to California.”

In fact, California, which has the eighth largest economy in the world, receives approximately 78 cents for every dollar it pays the feds, according to the most recent analysis available by the non-profit Tax Foundation think tank. A recent survey found the state was the fifth least dependent state in the nation on federal funds. In an interview last month state Lt. Gov. Gavin Newson said that the U.S. “needs California more … than California needs it from an economic perspective. California is the economic engine of the country.” (He also called Trump’s plans to build a border wall between Mexico “laughable.”) 

But the University of California system would be vulnerable to federal funding reductions that would have to be made up by state money in the event of a cut. It receives at least $ 9 billion in grants, financial aid and research funds. Trump threatened to cut funds after violent Berkeley protests in early February forced the cancellation of a speech on campus by white nationalist Milo Yiannopoulos.

Trump insisted to O’Reilly that California voters “obviously” agree with him on his anti-sanctuary issue “otherwise they wouldn’t have voted for me.” In fact, California, home to 39 million people, voted overwhelmingly for Hillary Clinton in the presidential election (62 percent to Trump’s 32 percent). Trump has claimed illegal votes in California cost him a popular vote victory — though hasn’t offered any evidence for that claim.

Californian officials have vowed to defy Trump’s policies not only on immigration, but also against any reduction in environmental protections. The state has placed on retainer former U.S. Attorney Eric Holder to battle the Trump administration in court. Governor Jerry Brown is working with representatives to design a budget with some protections for federal funding cuts. He pledged in his State of the State address last month to defend “everybody — every man, woman and child — who has come here for a better life and has contributed to the well-being of our state.”

type=type=RelatedArticlesblockTitle=Related Coverage + articlesList=586d0cb8e4b0de3a08fa4b00,58744fdbe4b099cdb0ff2a8a

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

How to Find a Love Relationship in 2017

2017-01-30-1485793965-3790320-RyanGoslingEmmaStone.jpeg
It’s a New Year and if you are open to finding a romantic love relationship, your horoscope could help you understand the kind of person who is most likely to make you happy and inspire your deepest loving feelings.

Did you know that your Moon Sign can tell you the type of person who will make you feel emotionally comfortable and secure on a day-to-day basis.

The Moon sign also indicates our habit patterns and gives us insights into who we can live with in harmony. After all, once the initial excitement of a new relationship wears off, we need to be with a partner who we can enjoy a happy domestic life.

While we want to find a partner we are emotionally comfortable, we also want to feel a deep love for them. That’s why our Venus Sign is important. It tells us who we will be romantically attracted to and find lovable.

When someone inspires our love, we can look beyond many of their flaws. For example, when they upset us, we may find ourselves saying, “He can really make me angry, but there is just something about him I love, even when he ticks me off!” (At the end of this article, you can learn how to find which sign your Moon and Venus are in your horoscope.)

Our Moon and Venus Tells Us About Our Emotional and Love Needs

After you learn the sign your Moon and Venus are in, look at the description below to learn about your emotional needs in a relationship and the qualities you need in another person to find them lovable. This information will help you understand the qualities of a person you will be attracted to as a romantic partner, and the type you’re most suited to have an intimate relationship of love and passion.

What If Your Moon or Venus are in Aries?

You’re attracted to a bold, independent type who assertively goes after what they want (especially if it’s you). They are especially appealing if they have an impulsive nature. You’re likely to respect and encourage them to be their own person. You are turned on if they are willing to compete with you in games or sports, especially if they are capable of giving you a good match (even though you want to win). A fiery, passionate person is who will excite you. You enjoy being pursued or even seduced by them.

What If Your Moon or Venus are in Taurus?

You’re attracted to an easy-going, earthy type who is affectionate and likes to cuddle and kiss. You’re especially drawn to them if they have a pleasant voice. You like a feminine female (or masculine male) and find the “scent of a woman” (or scent of man) arousing and sensual. It’s a turn on if they enjoy great food, enjoyable music, loves nature and the outdoors. You feel sensual pleasure and emotional comfort with a person who likes physical touch, affection and engaging in frequent passionate sex.

What If Your Moon or Venus are in Gemini?

You’re attracted to a witty, interesting person with a quick tongue, who stimulates your mind with great conversation, and doesn’t bore you. Great communication is what’s most important to you. You’re drawn to someone who is both a good talker and good listener. Curiosity keeps you interested, so a complex person intrigues and engages you. Words are important to you, so you are sexually aroused by them, if they are the type who will flirt with you; or tell you how they feel about you with words. You enjoy talking “dirty” in the bedroom.

What If Your Moon or Venus are in Cancer?

You’re attracted to a person who will comfort, care for you, and take care of your needs (i.e. who “mothers or fathers” you). It’s a plus if they reminds you of your mother. Sharing a home with a person in an intimate way makes you feel wanted and secure. You like the idea of being that person’s protector and taking care of them, too. The nostalgic part of you yearns for an “old-fashioned love relationship,” with a person who you can share a house and create a family. You’re sexually attracted to a woman with large breasts or a man with large pecs.

What If Your Moon or Venus are in Leo?

You’re attracted to someone who is striking or gorgeous and whose glamorous manner make you proud to be with them. The fact that they are a bit of a drama queen (or kind) is part of what you like. You’re easily enticed by that person if they flatter your ego with compliments and praise. You need a person who makes you feel admired and respected (and never criticizes). They must make you feel like a king (or queen) by lavishing lots of attention and affection on you in an out of bed.

What If Your Moon or Venus are in Virgo?

You’re attracted to a person who looks neat, well groomed and is conservatively dressed. You are drawn to someone if they are honest, intelligent, practical, modest and loyal. You look for the perfect person; if they are not perfect, you are open to fixing them to make them more perfect. You have the ability to fall in love with a person who becomes useful to you in ways that make them indispensable. You are turned sexually, if they are an earthy and skillful lover behind closed doors.

What If Your Moon or Venus are in Libra?

You’re attracted to a pretty woman or a handsome man who is charming and has a feminine or masculine look. While you seek harmony in a relationship, you enjoy an occasional argument or conflict from time-to-time to keep your relationship interesting. You’re not interested in a person who is rude or crude. You are very turned onto someone if they are sensuous and romantic. The type of person you seek enjoys lighting a candle, putting on some romantic music and curling up on a couch with you, which is their invitation to make love.

What If Your Moon or Venus are in Scorpio?

You’re attracted to an intense, passionate and strong-willed person who seems both mysterious and powerful. Your connection to them brings into play psychological power struggles where one or both of you vie for control. You only respect a partner who can stand up to your strong personality. You’re likely to test the person you are romantically attracted and demand absolute fidelity. Sexuality is important to your relationship, so you are enticed by the type of person who exudes a raw animal magnetism or an overly sexual appearance.

What If Your Moon or Venus are in Sagittarius?

You’re attracted to a person who is smart, honest and direct with a good sense of humor. They are especially appealing if they can be playful one minute and philosophical the next. You like a person who is adventurous, into the outdoors, even athletic. You may be especially attracted to a foreigner from another culture. You need a great deal of independence, so you seek a person who will give you your freedom. You enjoy platonic friendships and casual sex until you’re totally committed.

What If Your Moon or Venus are in Capricorn?

You’re attracted to a person (often younger) who you see as being socially acceptable, enhancing your status, and even boosting your career. Or, you may be attracted to a powerful career type (even an older one) who has attained great success. You are careful about taking emotional risks until you’re certain that person is seriously committed to you. You are turned on when they appear to be prim and proper in public but behind closed doors they are earthy and hot in bed.

What If Your Moon or Venus are in Aquarius?

You’re attracted to a person who is independent, free-spirited and can be your friend. It’s important to you that they be intellectually interesting, opened minded and willing to try doing things they’ve never done before. They are especially exciting if they seem rather unconventional, even offbeat. You’re attracted to them if they are an idealist and even a rebel. You are not interested in a person who is a drama-queen or drama-king. Your ideal person is sexually exciting because they willing to experiment when you make love.

What If Your Moon or Venus are in Pisces?

You’re attracted to a person who is kind, romantic and emotionally sensitive, even passive. Their caring nature makes you feel secure. That person is especially appealing, if they appear mysterious or confused, yet compassionate. You are drawn to them if you see them as someone you can care for and “save,” (or who might save you). Sexually, you seek a sensuous person who is imaginative and bewitching in the bedroom, able to bring fantasy into your sex life.

Your horoscope can give you insights into your emotional needs and a better understanding of the kind of person who will inspire feelings of love within you. It can be a map that helps you find the way to that special person you are meant to love and who is meant to love you.

To learn what sign your Moon and Venus are in, use the Free Transit Calculator and enter your birth date. It will compute your personal transits for 2017 and the planets in your birth chart. Then, make sure to scroll down to the end of the page, where you’ll see your planets and the signs they’re in. Then, match them up with the description in this article.

If you want to know more about your sign and how the planets may be bringing changes to your life, go to the Free Transit Calculator and enter your birth date. And, if you’re curious to learn what your Horoscope says will be happening this year in such areas as your love relationships, and marriage prospects, as well as career, investments and health: Order your customized Report: Your Horoscope & Future in 2017.

If you want to know about the planets affecting your love compatibility with another person, go to the Free Love Compatibility Calculator and enter your birth date and theirs. And, if you want a customized report on your compatibility together, order Your Love Compatibility Report.

If you want to learn more about Sun sign, go to the Free Horoscope Calculator and enter your birth date. If you want to learn about your unique personality, strengths, weaknesses and talents you were born with, order your: Personal Horoscope Report. It includes a copy of your birth chart.

If you want a Personal Daily Horoscope for your phone , click the link.

Larry Schwimmer is known as “the down-to-earth Astrologer who uses your Horoscope to solve your problems and tell your future!” He is an astrologer in private practice. For a personal consultation, contact him at: Larry@astrodecision.com or go to www.AstroDecision.com

Read Larry Schwimmer’s latest books, here

To Sign-Up for Larry’s Blog, click here

For more by Larry Schwimmer, click here.

Larry Schwimmer is president of Astrodecision.com, a San Francisco-based consulting company. The firm uses planetary cycles analysis to counsel individual and corporate clients on picking the “best dates” to make successful decisions of all types: personal, marketing, financial, and political. Schwimmer is an internationally known business consultant, life coach and astrologer (with a Fortune 500 M&A background). Visit his website: AstroDecision.com

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Black Women Face Devastating Losses If Obamacare Is Repealed

Bianca Adams worked part-time jobs as a spa professional, sometimes juggling two or three at a time, for years. But none of them offered her insurance, which meant that the 47-year-old with diabetes often went to the emergency room for care.

“I was one of those people that had to go to the emergency when my blood sugar got too high and I needed fluids,” Adams told The Huffington Post. “There was really no one managing my health at that point.”

When her Medicaid coverage through the Affordable Care Act began in 2014, Adams, who has been disabled with severe knee problems for 25 years, underwent three major surgeries in six months: a partial hysterectomy to remove a large tumor in June, a total right knee replacement in September and a left knee replacement in November.

“It was brutal, but everything needed to be done. I was very, very sick — and had I not done it then, I’d probably be on a walker right now,” she said.

But that wasn’t her only concern. “I felt like once Republicans got back into office, it would be repealed,” she said. “That was literally the first thing on my mind — to get everything done as soon as possible.”

Black women stand to lose the most if the Affordable Care Act is repealed. This demographic is more susceptible to diabetes, uterine fibroids, obesity, high-blood pressure, domestic abuse and sexual assault than any other. Many black women also have children who depend on them for their health care, since black women are more likely to be sole providers for their household

Obamacare reduced coverage disparities for a number of black women, allowing them to access routine health care treatment and check-ups with a primary care physician. The preventive care clause in the ACA has been life-changing for many black women: It gives them better access to early cancer screenings. Black women are twice as likely as white women to die of cervical cancer and twice as likely to be diagnosed in the later stages of breast cancer.

Historically, the government has paid attention to black women’s health only when it’s convenient, said Joan Faber McAlister, an associate professor at Drake University in Des Moines, Iowa.

“Black women’s health has been pretty much the lowest priority, almost has been completely invisible,” McAlister said. “The only time we see a lot of attention to black women’s health is when it’s being misrepresented to undermine social programs that don’t even primarily benefit black women.”

As of Jan. 1, 32 states had expanded Medicaid to include most low-income Americans. If President Donald Trump and congressional Republicans move forward with their plans to repeal Obamacare, that coverage will go away. So will the tax credits that help lower- and middle-class families afford insurance. Many of the people hit hardest will be black women.

Here are some of their stories.

Karla Baptiste, 43, DeSoto, Texas

After moving to the San Francisco Bay Area for a new job in late September 2007, Karla Baptiste was diagnosed with stage 2 breast cancer at age 34. A mastectomy that October determined that Baptiste’s cancer was worse than doctors had thought ― it was present in 14 of her lymph nodes and had progressed to stage 3.

She began chemotherapy that November. She would later have three reconstructive surgeries on her breast, six weeks of daily radiation and take regular doses of Tamoxifen, a cancer treatment drug, for four years.

Baptiste was declared cancer free in 2008. But in July 2014, a lesion was found on her vertebrae. The cancer had metastasized to her spine. After another round of treatments, the lesion was gone by February 2015.

Baptiste shows no cancer activity in her body now but is still considered to be a high cancer risk. “I’m cancer free now, but I have stage 4 cancer, and there is no stage 5. I don’t want to go back to a time when insurance companies can deny me just because they decide they don’t want to pay for something.”

“And then I die,” she continued. “It’s that serious for me.”

Baptiste won’t be able to pay for the medicine she needs to survive without the ACA. Her insurance was billed $ 426,702 last year for her care. She paid $ 2,500 of that.

“If the ACA is repealed and not replaced with something that has guardrails for insurance companies, patients like me with pre-existing conditions are the ones they will drop or deny coverage for,” she said. “We cost them too much. The ACA gives me peace of mind that I will receive the care that I need.”

“I’m in a situation where I’m going to be treated indefinitely,” she added. “It’s not something like I get chemo and I’m done ― having my medication is that important to me. It’s keeping me alive.”

Aitza Burgess Reynolds, 22, Chapel Hill, North Carolina

When Aitza Burgess Reynolds’ mom started receiving disability payments in 2015, the 22-year-old college senior was no longer covered under her mother’s plan. She signed up for health care through the ACA marketplace based on her stepfather’s experiences with the program. When he was diagnosed with stage 4 cancer, the insurance he obtained through the ACA helped the family financially by covering most of his treatments before he died.

The health insurance offered by the University of North Carolina at Chapel Hill, which is just over $ 1,100 a semester, was too expensive for Burgess Reynolds. It didn’t include dental or eye care. She has to have her eyes checked every six months and needs prescription glasses and contacts costing over $ 500 to keep from being legally blind.

If the law is repealed and her mom loses disability, Burgess Reynolds would become the sole provider for her household, having to insure herself and her mother. She’d also have to delay going back to graduate school to obtain her doctorate.  

“It’s a great injustice to us, and it’s a failure of our system ― maybe not even a failure because, from what I’ve learned, it was systematically designed to be that way,” she said, with the cards stacked against black women.

Akosua, 37, Dallas 

Akosua, who did not want her real name published, owns a photography business with her husband. The ACA helps them remain covered since they are self-employed. Akosua and her husband also have pre-existing conditions (she is overweight and he has diabetes).

“The Obama administration really seemed to think about people’s lives and really have compassion for the choices people want to make to be better,” she said.

Akousa was a teacher before opening her own business ― and she was miserable. Obamacare gave her a chance to pursue her dream job. But, she says, politicians want to create an underclass in which people don’t have access to health care and can’t be healthy physically or emotionally.

“We’re moving from the Obama administration to one where people have open disdain for their own citizens ― and that is a major issue to me,” she said. “There’s a great deal of cruelty, and I believe that the repeal of the ACA is not really to [balance the] budget. It’s deliberate social destruction.”

Sandra Thornton, 60, West Point, Georgia

Sandra Thornton is a divorced mom with three kids. She worked for a company called Wide Open West for 37 years before being diagnosed with severe carpal tunnel syndrome. She worked for seven more years after a surgery on her wrist in 2007, then was laid off in August 2014 after a short medical leave.

The following April, Thornton was diagnosed with stage 3 breast cancer. “Without the health care, I wouldn’t be talking to you today,” she said.

Thornton, who is now cancer free, underwent a mastectomy, reconstructive surgery, 38 rounds of radiation and six rounds of chemotherapy. Sickness from the chemotherapy landed her in the hospital after each treatment.

Chemo cost more than $ 6,000 each time, Thornton said. “Who can afford this? No one.”  

“You’ve got to have quality health care. Some of the people wouldn’t even take the insurance because it was affordable health care.” Thornton said that initially she couldn’t find a doctor within 100 miles who would take her insurance, until the insurer helped her find a physician.

“You’re already fighting to get well, but then you got to fight the insurance company? It’s pitiful,” she said. 

Aisha Crossley, 38, Las Vegas

Aisha Crossley is the head of her household. The 38-year-old casualty specialist for AAA doesn’t qualify for any public assistance and, while she’s covered through her employer, her four children are insured through the Affordable Care Act.

Crossley’s oldest son, 21, has severe asthma. He’s been seeing a pulmonary specialist regularly since he was 2 and is on four medications that need to be refilled each month. Crossley said it’s a blessing to be able to pay an $ 80 quarterly premium and take him to the doctor on a regular basis.  

Without insurance, Crossley says, her oldest son would be in the hospital with pneumonia and probably close to dying. “I also have to be concerned if my child is going to have access to the medication that has allowed him to be alive and control his asthma on a daily basis.”

Crossley herself needs monthly medications, her other son sees a dermatologist regularly for a skin condition and her 7-year-old daughter had surgery in October.

This is why a potential repeal of the ACA scares her. She could put her children on her employer’s insurance, but it would cost at least $ 500 a month, leaving Crossley with a maddening decision.

“I’d have to decide on if I want to go with the employer-driven insurance or have my kids be uninsured so we can still eat,” she said.  

Faber likened such choices to those that women face in third-world countries.

“You’re facing a choice of which child is going to live in the United States. In a country this wealthy and advanced, we can have a space program but we can’t help women keep their children alive?”

powered by TinyLetter

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – 10% OFF Bulletproof Grass-fed Ghee!

February Product of the Month – 10% Off Bulletproof Grass-fed Ghee!
Code: No Coupon Needed
Begin: 2017-01-31 18:00:00
Expire: 2017-02-28 23:00:00
Coupon Feed

Florida Dope Haul: Seized Heroin Packets Bear Trump’s Image

Drug enforcement agents in Florida had a weird hail-to-the-chief moment when they seized 5,500 packets of heroin and discovered that some of them were stamped with Donald Trump’s image and name.

It was the biggest drug haul ever in Hernando County in central Florida along the western coast. Other packets bore the names and faces of Joaquín “El Chapo” Guzmán and Pablo Escobar, the Bradenton Herald reported.

Florida’s attorney general said Friday that it was “a big mistake” to put the president’s face on the heroin. “He is gonna be our most fierce advocate in getting this junk off our streets,” said Pam Bondi, who is also a member of Trump’s transition team. Bondi was entangled in a Trump campaign controversy last year after it was revealed that Trump’s Foundation donated $ 25,000 to her and he hosted a 2014 re-election fundraiser for her. The financial boosts occurred while she was deciding not to join a New York lawsuit charging fraud against Trump University. He later paid $ 25 million in restitution and penalties to settle three different lawsuits against his operation.  

Bondi said Friday that she would give the president one of the heroin packets at the end of the case to put in the Oval Office to remind him of “all the good he’s doing.” She added: “I think the wall might get built a little faster,” noting that much of the heroin in the U.S. comes from Mexico.

The heroin packets were seized in a local post office following an eight-month investigation, said Sheriff Al Nienhuis. The probe was launched after a postal worker discovered an early shipment of heroin and alerted authorities. That’s when law enforcement began tracking the suspect, who they said was purchasing heroin in the northeast and having it shipped to Florida.

Kelvin Scott Johnson was arrested and faces charges of heroin trafficking, cocaine and heroin possession, and unlawful use of a two-way communication system, among other offenses, according to Neinhuis. He is being held in lieu of $ 75,000 bail.

type=type=RelatedArticlesblockTitle=Related Coverage + articlesList=57cf2c6ce4b0a48094a64854

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

FRIENDSHIP

2017-02-05-1486265672-1362161-IMG_2440.JPG

FRIENDSHIP ✨
_________________________

We Travel On
Our Different Paths
Each Moving On Their Own …

The Very Many
Ups And Downs
The Tests Our Paths Have Shown …

Through Many
Summers Winters Too
Through Many Days And Nights …

Through Different Moods
Through Different Times
Through Different Sounds And Sights …

Yet Through These Paths
We Intersect
To Share A Moment When …

With Kindness And
With Gratitude
A Friendship Can Begin …

And As Our Hearts
Have Spoken
Connecting Through This Chance …

A Special Light
Is Lit
Throughout Our Lifelong Dance …

A Spark A Hope
A Glitter
To Show Us From This Day …

Our Lives Have
Been But Changed
In Very Unique Ways …

No Matter
Where We Go
This Change Within So Deep …

Will Turn
Our Hearts Aglow
As Friendships Are For Keeps !

________________________________

Soe Moe Lwin
10:58 am
05/02/2017

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Senators Now On The Front Line

I am heartened by the opposition of Senators Murkowski and Collins to the appointment of Betsy DeVos as Secretary of Education.  I hope that signals more independence ahead.  For me, personally, there is a bit of a back story.

In July, 2010, President Obama used his recess appointment authority to make me the administrator of the Centers for Medicare and Medicaid Services – CMS.  That was not the original plan. When I was first asked to do that job, in 2008, shortly after the presidential election, the aim was a Senate confirmation. But with the polarized politics following that election and the intense maneuvering that led to the narrow passage of the Affordable Care Act, the administration judged it better to delay my formal nomination for almost a year and a half, until April, 2010.  

By then, hope for my prompt confirmation was gone, and recess appointment was the only timely option the president had. CMS had had only Acting administrators for the previous six years, and, especially given its extensive role in implementing the ACA, leadership there had become an urgent priority.

The administration told me that it hoped for enough détente in the ensuing months to move my confirmation forward in the Senate. But that was not to be. In March, 2011, 42 senators, led by Senator Orrin Hatch, sent a letter to President Obama demanding that he withdraw my nomination. That letter was dripping with misinformation and completely ignored the extensive support for my nomination from a wide range of health care stakeholders, most of whom knew me far better than the signatories did. The president stuck by me. But, no matter; 60 Senate votes were required to beat a filibuster, and my confirmation was therefore dead. I served for the rest of my recess appointment term, which ended in December, 2011.

Leading CMS gave me the chance to contribute to the health and wellbeing of tens of millions of Americans and to launch a fleet of effective efforts to help make our health care system better. I felt lucky to serve, and sad to have to leave.

But, there is a sweet nuance to the story: five of the then 47 Republican senators did not join the 42 who signed the Hatch letter.  Two are no longer in office: Scott Brown and Olympia Snow. But three are: Senator Susan Collins, Senator Lisa Murkowski, and Senator Rob Portman.  Given the hermetic party discipline of that time, their dissent seemed remarkable.  I did not know then, nor do I now, why they did not sign. Maybe they just missed the memo.  Or maybe they were holding out for the due process and fair play of an open hearing. Or maybe they trusted the judgment of the American Hospital Association, the American Medical Association, AARP, and dozens of others who had praised my nomination.

I prefer to assume that their abstention was an act of courage and reason. That they were placing considered judgment above pure party loyalty. Some form of conscience and respect, I choose to believe, led these three to dissent from the party line.  For that, I am grateful.

That small story deserves, at most, a footnote in the annals of political courage.  In the big scheme, it didn’t really matter much. Many other Americans could have led CMS well.

But, in the era we are about to enter, courage of the same type, the courage to dissent in the interests of the public and the truth, will matter.  It will matter monumentally.  The Trump administration is showing recklessness terrifying to those who pray for the protection of the environment, peace, the poor, the ill, the dislocated.  We face cabinet nominees publicly committed to destroying the agencies they would lead, health care legislation that would return tens of millions to the nightmare of medical bankruptcy, diplomatic and economic policies that would isolate our nation and renege on longstanding promises, and intemperance that could make even nuclear conflict more likely.  

Senator Collins, Senator Murkowski, and Senator Portman, perhaps you did not want the role you now will play, but it is yours nonetheless. The Republicans hold 52 Senate seats in the new Congress. It will take only three of those votes to block unwise legislation. You are now one of the very few plausible bulwarks against irresponsible governing at the highest levels in our nation. I surely hope that more of your party colleagues would join when it counts, but let’s be clear: you are enough.

Once, with me, on a far smaller stage with far fewer consequences, you chose dignity, stewardship, and judgment – not the party line – as your guides. Thank you.  Now, please, choose that course again, and stay that course, when the fate of so many people, nations, and even our planet will ride on your courage.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bill Maher Dissects Donald Trump’s Second Week In Power

Bill Maher didn’t hold back when it came to analyzing President Donald Trump’s second week in office.

On Friday’s broadcast of “Real Time,” he tore into Trump over the president’s Muslim travel ban, for picking a fight with Australia, for threatening Iran and for trying to make Black History Month all about himself. All in just seven days.

“Welcome to this week’s edition of ‘he did what?’” said Maher at the top of the show. “There’s so much news this guy creates.”

Check out the full segment above. 

type=type=RelatedArticlesblockTitle=Related Coverage + articlesList=589446afe4b09bd304bab3e2,58942e8be4b09bd304baaf9b,58945dace4b0406131364338,58943cf2e4b0406131363f89

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

The Path to Peace

2017-01-30-1485805953-2250345-18427308_m.jpg

Societal programming tells us that the path to peace is to build walls and defenses, to create barriers to protect our selves, our families, our homes and our countries. But this kind of fear only creates separation, you against me.

The path to peace is through love.

I’m not talking about the kind of love where you give yourself up and deny yourself so others will be happy. That’s not love. That’s co-dependency. The path to peace is through real love.

Real love is when we get out of our heads and into our hearts. We stop performing, trying to win at life.

Real love is unconditional love. And it begins within each of us.

Allow me to share a little of my own story here to explain.

I used to be an angry mess. In fact, I was so angry that just months prior to winning Miss USA 1982, I put my fist in my boyfriend’s window.

I lived my life trying to get it right, do it right, and to win at life. In other words, I performed trying to make everyone happy. But deep down, my true motivation was that I craved to feel loved. I believed the harder I worked and denied myself to prove that I was worthy of love that I would finally feel the love I wanted so much. But I never felt loved.

I was an emotional mess, living on a hamster wheel of anger, stress and struggle. And because life felt hard, I blamed others. That’s why I put my fist in my boyfriend’s window. I felt he wasn’t meeting my needs, or seeing or hearing me. In other words, he wasn’t loving me the way I wanted to be loved.

I felt life was a battle. I eventually carried this attitude into my marriage and as a mom.

Just like any mom, I wanted my home to feel peaceful and loving. I WANTED to FEEL peaceful and loving. I lived in my head, constantly trying to figure out what would make my family AND me feel whole. And because nothing worked, I often felt like a failure.

My guilt almost buried me. So I worked that much harder.

I knew my emotional angst was bringing pain and separation into our home. I could feel it. Walls were being built between my loved ones, and I had no idea how to stop it.

Nothing worked until…

I stopped blaming others and made a decision to heal.

I finally realized that if I wanted my family to feel peaceful and whole, I needed to end the battle between my head and my heart.

I made a decision to step off of the hamster wheel of daily life and took time to meditate each day. I asked myself questions like, “How can I honor God today by honoring the way I was created?” or “What would real love look like?”

During meditation, I was shown how to love and nurture myself. The more I followed the messages, the more supported I felt.

As I listened to the guidance of my heart and took action, I felt more love than I would have ever imagined! I didn’t realize it at first, but I was slowly developing a deeper connection to God. This was a shock!

I had been raised to believe that loving myself and spending time taking a look at my life was wrong, but now I knew the truth: loving myself unconditionally is THE key to putting God first.

I got grounded in this new belief, and with each step of healing, I felt connected and loved on the inside. I felt enough. I felt whole. I felt a sense of peace that I never knew existed.

The more I loved myself and gave myself permission to stand in my truth, the anger, stress and struggle lifted. My walls came down and my heart exploded open.

For the first time in my life, I felt a sense of purpose. I wanted others to feel the peace and love I was experiencing. Instead of trying to control them to love me as I had done in the past, I encouraged them to put God first and love themselves unconditionally. That’s when one of the most amazing miracles happened: As I healed, my family healed.

As I loved myself unconditionally, my family became peaceful and whole!

I had always believed that by working myself into the ground that I would make others happy and then there would be peace. And if there were peace, there would be love.

But it never worked that way.

In fact, it was just the opposite.

Peace begins with unconditional love.

As we each make a decision to heal and give ourselves permission to love ourselves unconditionally, we create a deeper connection to God. And in this alignment, we feel whole. We feel worthy. We live in a state of peace because we trust that all of our needs are met. And in this state of surrender, we finally open up to receive all the Universe has to offer.

No longer is life a competition. No longer is it “you against me.”

Lack in our minds is what creates our struggles…in our lives…in our families…and in the world. It is what keeps us in separation and chaos.


Loving yourself ends lack, pain and suffering.

Loving yourself unconditionally IS putting God first.

LOVING YOURSELF UNCONDITIONALLY IS THE PATH TO PEACE.

I used to believe that putting God first meant that I had to put myself on the backburner, and that I had to treat others as more valuable than myself. I was never taught that I needed to love myself unconditionally to have a deep connection to God so that I could be at peace. Loving myself was never part of the equation

Loving yourself unconditionally is the path to peace. It’s your greatest act of service to humanity.

I’ll never forget the words of my late husband, Steve. He told me one day, “I feel better in my skin than I’ve ever felt.”

I asked him why and he replied, “Because you forced me to it.”

I wasn’t sure what he meant and dug a little further asking him how in the world I did that.

He said, “When you quit caretaking me to find yourself, it forced me to find myself. And now I feel better in my skin than I’ve ever felt.”

This is the gift we give others when we love ourselves unconditionally. As we find ourselves, we find the love within. We feel peaceful and whole. And before you know it, that peace and love overflow to the world around us.

THIS is the path to peace.

Peace in the world begins with each of us. And it starts with unconditional love.

Terri Britt is a spiritual coach, inspirational speaker, former Miss USA, and the award-winning author of The Enlightened Mom. Do you love yourself unconditionally? Are you in alignment and open to receive all the Universe has to offer? Are you are a vessel of peace and love? A good way to discover the answer is by taking The Worthiness Quotient Quiz. It’s easy to do, just takes 3-5 minutes, and it’s very eye opening! CLICK HERE to find out what your WQ is!

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Fat Shaming Can Literally Break Your Heart

When it comes to the way people stigmatize different body shapes and sizes, words can hurt more than just your feelings. New research suggests they may have real health consequences.

People who reported feeling diminished by negative stereotypes about their weight were three times more likely to have a heightened risk of diabetes, heart disease and stroke than people with similar weights and mental health who did not feel affected, according to a recent study published in the journal Obesity.

“Above and beyond the effects of weight, this internalization of weight bias is associated with poor health,” the study’s lead author, Rebecca Pearl, told The Huffington Post. 

“There is this misconception that’s out there that a little bit of stigma might help to motivate people or … get people to change their health behaviors,” said Pearl, an assistant professor at the Center for Weight and Eating Disorders at the University of Pennsylvania’s Perelman School of Medicine. “That’s not the case.”

Fat shaming is bad for your health

Past studies suggest that individuals who feel shamed for their physical appearance or weight are at increased risk of depression, anxiety, body dissatisfaction and low self-esteem. Other research shows that people who are body-shamed tend to weigh more, have greater waist circumferences and a greater tendency to become obese over time ― and that people who face weight discrimination also face a higher risk of mortality over time.

This latest study is important, Pearl explained, because it suggests that fat shaming can affect health measures that are known to bring on diabetes, heart disease and stroke.

The new study included 159 overweight or obese adults, ages 21 to 65, who had signed up for a larger trial to evaluate a weight-loss maintenance program. They rated how much they felt stigmatized by weight-related stereotypes ― a measure known as weight bias internalization ― and indicated how much they agreed with statements like “My weight is a major way that I judge my value as a person” or “I feel anxious about being overweight because of what people might think of me.”

Everyone in the study also underwent a medical exam that measured blood pressure, waist circumference, triglyceride levels, HDL cholesterol and glucose. People with unhealthy measures in any three of those areas were diagnosed with metabolic syndrome (the name for a group of conditions that raise your risk of heart disease, diabetes and stroke).

The data revealed that people who reported higher levels of weight bias internalization were three times more likely to have metabolic syndrome than people who reported low levels of weight bias internalization. People who felt the most stigmatized were also six times more likely to have high triglyceride levels.

Why it’s important to call out weight bias

When people agree with harmful stereotypes about their bodies, it can really shake their confidence and their ability to make healthy changes, Pearl said.

“Given all the messages of shame and blame around weight that are out there, it’s really hard to not internalize some of these messages,” she explained.

According to Pearl, health care providers need to be sensitive about these issues when they’re counseling patients. They should pay attention to whether patients call themselves lazy or criticize themselves because of their weight, she said ― and they should find ways of supporting their patients’ health behavior goals without criticizing them.

“Weight is a complex issue,” Pearl said. “It involves biological factors, environmental factors and things that do not involve personal characteristics at all. It’s important for people to remember that weight is not a reflection of personal character.” 

Given all the messages of shame and blame around weight that are out there, it’s really hard to not internalize some of these messages.
Rebecca Pearl, Center for Weight and Eating Disorders, University of Pennsylvania

Pearl encourages people who feel stigmatized because of their weight to remind themselves how they break these stereotypes ― in school, in their careers or in their personal lives.

Setting specific, achievable, concrete goals to improve health behaviors can also help people be more confident and ignore the negative stereotypes out there, she added.

And for the public, it’s important to call out weight bias or discrimination when they see it, Pearl said.

“It is not acceptable to shame others because of their weight,” she said. “It is important to understand that obesity is not the result of laziness or a lack of individual willpower.”

More diverse, longer studies will reveal more

Pearl emphasizes that her study was relatively small, so further research with with larger, more diverse groups is needed. The majority of participants in the study were African-American women, who are not often well-represented in obesity research.

The study authors note that certain race-related factors could have affected the results, though it’s not clear how. Longitudinal studies that follow individuals over time are also needed to show whether fat-shaming makes heart disease and stroke risk factors worse.

But even with all those caveats, this study adds even more evidence that weight stigma has negative implications for health, Pearl said. 

This reporting is brought to you by HuffPost’s health and science platform, The Scope. Like us on Facebook and Twitter and tell us your story: scopestories@huffingtonpost.com 

Sarah DiGiulio is The Huffington Post’s sleep reporter. You can contact her at sarah.digiulio@huffingtonpost.com. 

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News